20/06/2026
🥋 Grading Day at BMAA! 🥋
Congratulations to all our karateka who participated in today's grading at Bloemfontein Martial Arts Academy! 👏
Today was a celebration of hard work, dedication, perseverance, and the courage to step onto the dojo floor and showcase your skills. Every new belt and stripe earned reflects the effort, commitment, and growth you have shown throughout your training journey.
We are incredibly proud of each and every student who gave their best and embraced the challenge with confidence and respect. 💪
Thank you to our instructors, examiners, and families for your continued support and encouragement.
Keep striving for excellence, continue to train with passion, and enjoy every step of your martial arts journey. 🥋✨
*toRyuKarate MartialArts Karateka Discipline Respect Perseverance TrainingForSuccess Oss 🥋👏🏆
02/06/2026
🔥🏖️ BMMA SUMMER BODY CHALLENGE 2026 🏖️🔥
Ready to transform your body, build confidence, and stay accountable this winter? Join the Bloemfontein Martial Arts Academy Summer Body Challenge and make this your strongest season yet! 💪
📅 1 June – 30 September 2026
📍 Bloemfontein Martial Arts Academy
🕒 Monday – Thursday
✅ Open to new members
✅ Existing BMMA members welcome
✅ All fitness levels welcome
💥 WHAT YOU GET:
✔️ 2 InBody Scans with Welmarie v Niekerk Welmarie van Niekerk Biokinetikus
✔️ 3 Fitness Assessments
✔️ Structured Workouts
✔️ Ongoing Support & Motivation
🎁 AMAZING PRIZES TO BE WON:
-R400 Sports Massage Voucher from RSM Sports Massage
-R1000 Tattoo Voucher from Valhalla Ink Valhalla Ink Tattoos & Piercings
-3 x Brows Wax & Tint Vouchers from Get Glám Beauty Studio Get Glam Beauty Studio
This isn't just about losing weight—it's about becoming stronger, healthier, and more confident while being part of an incredible community. 🙌
📞 Liam Nel: 083 959 3725
📞 Carla Joubert: 074 347 2980
Spaces are limited! Sign up today and let's crush those goals together! 🔥💪
Healthy lifestyle
05/05/2026
Winter is not an excuse… it’s your opportunity ❄️🔥
Join our Summer Body Challenge (1 June – End September) and stay consistent, motivated, and supported every step of the way 💪
✅ Open to new & existing members
✅ Includes InBody scans & fitness assessments
✅ Amazing prizes to be won 🎁
💼 Businesses — partner with us and get your brand promoted!
📩 Contact Carla for pricing or sponsorships:
074 347 2980
Let’s build stronger, healthier habits together 🤍
15/04/2026
Happy Birthday to the one and only Renshi 🥋🔥
The man who can push us to our limits… and somehow still make us laugh while we’re struggling to breathe 😅
Thank you for your dedication, your passion, and for believing in us even on the days we don’t believe in ourselves. You don’t just build strong fighters—you build strong people, and we are so grateful for that.
We hope your day is filled with as much energy as your classes.
Wishing you a year of strength, success, and well-deserved moments of rest (if that’s even possible for you!).
From all of us—thank you for everything you do. We appreciate you more than you know.
Happy Birthday, Renshi! 🎉
