Stretch n Grow of Bedfordview and Surrounds

Delivering fun and engaging movement experiences for kids!

Stretch-n-Grow is the world's largest network of certified youth fitness instructors providing fun and engaging programmes for kids at their schools and in their communities

28/05/2022

During each class, we spend time talking about our muscles and bones. We always make it FUN so kids grow to love learning about their bodies! Send us a message to learn more about joining the Stretch-n-Grow Family as an owner or coach, offering classes at your center, or finding classes for your kids!

04/04/2022

We love seeing our DANCE STARS strike a pose in class! 😍 When children are inspired by their imagination to move, our Dance Stars instructors know how to match their high energy and enthusiasm through dance. And of course, EVERY dancer is a star in ! ❤️🌟

29/03/2022

This week we are practicing ! We love sandwich pose because you can make any kind of sandwich you like! Some of the benefits from sandwich pose are: creativity, boosted confidence, awareness of midline, stretches spine, shoulders and hamstrings.

15/03/2022

Hello, Monday we’re ready for you!
We hope your week is full of awesomeness! 💪🏽

01/03/2022

Come join us for an active fun morning at .midrand_midwaymews

Space is limited so make sure you book in advance

28/02/2022

Join us for a fun filled morning at Mimmos Midrand- Midway Mews shopping centre
Please RSVP and book your spot

14/10/2021

Hiring Yoga Coaches for the new year!
You have to have a Yoga and First Aid (Level 1) certification.
Part time Morning positions available.
Please contact us if you are interested.

12/10/2021

We want our Stars to learn that moving is FUN! Through , we know how to capture that high energy so common in preschoolers and turn it into an adventure. It is a fun, action-packed fitness class where kids learn strength, endurance, flexibility, balance, and how healthy foods fuel their bodies.