28/05/2022
During each class, we spend time talking about our muscles and bones. We always make it FUN so kids grow to love learning about their bodies! Send us a message to learn more about joining the Stretch-n-Grow Family as an owner or coach, offering classes at your center, or finding classes for your kids!
04/04/2022
We love seeing our DANCE STARS strike a pose in class! π When children are inspired by their imagination to move, our Dance Stars instructors know how to match their high energy and enthusiasm through dance. And of course, EVERY dancer is a star in ! β€οΈπ
29/03/2022
This week we are practicing ! We love sandwich pose because you can make any kind of sandwich you like! Some of the benefits from sandwich pose are: creativity, boosted confidence, awareness of midline, stretches spine, shoulders and hamstrings.
15/03/2022
Hello, Monday weβre ready for you!
We hope your week is full of awesomeness! πͺπ½
01/03/2022
Come join us for an active fun morning at .midrand_midwaymews
Space is limited so make sure you book in advance
28/02/2022
Join us for a fun filled morning at Mimmos Midrand- Midway Mews shopping centre
Please RSVP and book your spot
14/10/2021
Hiring Yoga Coaches for the new year!
You have to have a Yoga and First Aid (Level 1) certification.
Part time Morning positions available.
Please contact us if you are interested.
12/10/2021
We want our Stars to learn that moving is FUN! Through , we know how to capture that high energy so common in preschoolers and turn it into an adventure. It is a fun, action-packed fitness class where kids learn strength, endurance, flexibility, balance, and how healthy foods fuel their bodies.
24/09/2021
Happy Heritage Day πΏπ¦
20/09/2021
We are off to the circus this week in !
We will be leaping with lions, playing instruments with the band and juggling with clowns!
π€‘ πͺ π¦