Flow with Jasmine

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Flow with Jasmine I began practicing Yoga in 2017 when I was searching for something to compliment my pole dancing. It's been an ongoing journey since then.

🌻Yoga Teacher (Vinyasa, Aerial, Yin)
✨Yoga that fits into Motherhood
🧘🏻‍♀️Helping Mum's find themselves again
📌Adelaide, SA
🌕Join FREE Full Moon Release & Let go Yoga - omhousecollective.heymarvelous.com I fell in love with the peace I found on the mat and in late 2020 decided to begin my journey on the path of becoming a Yoga Teacher.

27/08/2026

The Yoga Mum Club FAQ’s

The questions have been rolling in and I wanted to ensure you have the answers.

The Yoga Mum Club waitlist early access is open!
DM me so I can email you the code.

Introductory offer only available till 31st August!
✨ Early access
✨$27 per month for first 12 months
✨ 7 day free trial

On the 1st September The Yoga Mum Club monthly membership will revert to $33 per month. In this current economy do yourself a favour and save some $ and give yourself the gift of flexibility, peace and Mum connection.

23/08/2026

If you do anything for yourself today,
Let it be this.

22/08/2026

This is the real me.
Handful of chicken twisties before recording some yoga classes.
Is there any other way?

19/08/2026

Sometimes we don’t need advice, comparison or someone telling us they’ve never struggled with that at all and that they find Motherhood “easy” 🙃

We just need another mum to say, “OMG yes me too.”

18/08/2026

I wish I’d know this sooner about post partum ..

16/08/2026

I can’t believe I’m posting this..

12/08/2026

Yoga props on a budget!
I’ve actually purchased these cork yoga blocks and they’re great! You don’t need to break budget to have a home yoga practice and online practice.

11/08/2026

FLOW AND RESTORE

A calming online yoga experience.
This class is designed for the evening and is a blend of slow, gentle movement and yin yoga.

Yin yoga is known for deep stretching of the bodies connective tissue and for regulating the nervous system.

Mums need Yin Yoga because often times our poor nervous systems are in fight or flight mode. Yin yoga allows the body and mind to deeply restore and reset the chaos we experience from being a Mum.

Join me tonight for Flow and Restore 7:30pm.
Link in my bio for my online studio.
Can’t make the time? No worries you get replay access!

06/08/2026

✨Home studio update✨

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