21/09/2023
Classes still kicking along at Kickstart. Last chance to book for the Nimble Ninjas holiday workshop is tomorrow (Friday) or book in for the weekly Term 4 classes.
https://www.facebook.com/photo?fbid=784395230359016&set=a.487865056678703
Tomorrow is the last day to book your child in for Sunday's Nimble Ninjas® Workshop!
Sunday 24th September 2-hour workshop on the school holidays!
Nimble Ninjas® is for kids aged 5-12 yrs experience martial arts, yoga, and mindfulness in a semi-private (4-6 participants max) environment on a term-basis to develop confidence, compassion, and self-control.
This standalone workshop will be suitable for returning Ninjas but especially is a perfect session for those wanting to trial Nimble Ninjas before committing to a whole term.
All bodies and brains are welcome!
Martial arts, children’s yoga and mindfulness to build confidence, capabilities and calm.
Benefit from:
* Martial arts, children’s yoga & mindfulness.
* Enhanced confidence, capability & calm.
* Increased strength, including core strength.
* Empowering knowledge.
* Improved balance & coordination.
* Social connection & development of new skills.
* Appreciation of all bodies and abilities.
* Improved flexibility & mobility.
It's a small group, 4 - 6 children maximum, so please secure your spot by Friday. If you've got more than one child, I can give you a hand setting up their profiles in the booking system. Click Book Now at https://kickstart.ninja
21/11/2022
Toowoomba - your last chance coming up for 2022! Classes and workshops this weekend, then the final few weeks for the year of Monday martial arts. Bookings always essential. www.kickstartmartialartsandyoga.ptminder.com Full details in each image of the post. Love to meet you and / or your family!
06/08/2022
Toowoomba parents, are you looking for a Sunday afternoon experience for the kids?
🥷Nimble Ninjas ® is this weekend - August 7 (and you can book ahead for September 4).
🚸Hot tip: 🔥 If you want full family friendly fun, there's Family Yoga as part of The Change Project. Check out that post.
🥷NIMBLE NINJAS ® - Toowoomba 🥷
(Don't worry, Noosa Hinterland, you have your own class! )
Children aged 5-11 yrs experience martial arts, yoga, and mindfulness in a small group environment to develop confidence, compassion, and self-control.
🔎Toowoomba parents - looking for a Sunday afternoon experience for the kids?
🥷Nimble Ninjas ® is this weekend - August 7 (and you can book ahead for September 4).
🚸Hot tip: 🔥 If you want full family friendly fun, there's Family Yoga as part of The Change Project. Check out that post.
🥷NIMBLE NINJAS ® - Toowoomba 🥷
(Don't worry, Noosa Hinterland, you have your own class! )
Children aged 5-11 yrs experience martial arts, yoga, and mindfulness in a small group environment to develop confidence, compassion, and self-control. Originally begun as a holiday intensive, this workshop is held every 4 weeks!
💵 Single class pass $45. Prepayment online only. Self or plan NDIS participants may be able to claim fees.
🎉Bookings essential. The live calendar is up to date for the the 3rd quarter for these classes. Book and buy here: www.kickstartmartialartsandyoga.ptminder.com or contact Miranda Mitchell 0488 609 966 to provide the name, age, email, mobile or with questions
☺️Feel educated, enriched, encouraged and empowered with Kickstart.
✏️Book for this class for 3rd quarter: (July 10 - complete), Aug 7, Sep 4
🗓️Diarise the 4th quarter: Oct 2, Oct 30, Nov 27.
⏰Sunday. 1:15pm to 3:15pm
📍Hosted at St Paul's Lutheran Church Hall, cnr Phillip and James Street, East Toowoomba, Queensland 4350
29/07/2022
Timetable updates :D
Which class is calling your name first - for which one do you want a full description? (I think I can guess!)
Do you want the full PDF timetable/pricing overview?
05/07/2022
THIS WEEKEND for TOOWOOMBA
(yes, there are Noosa Hinterland classes, too, during each school term week)!
🥳UPCOMING TOOWOOMBA CLASS TIMETABLE 🥳
Your visit every 4 weeks is coming up 9-10 July, and your Term 3 Karate (Anderson Bushi Kai) class is resuming July 11. Feel ready. Class descriptions and details in accompanying captions.
🎉Bookings essential. The live calendar is up to date for the holiday period classes - Tues 26th June to Sunday 10th July. Book and buy here: www.kickstartmartialartsandyoga.ptminder.com or contact Miranda Mitchell 0488 609 966 to provide the name, age, email, mobile or with questions
Feel educated, enriched, encouraged and empowered with Kickstart.
Remember, the primary page is Kickstart Martial Arts and Yoga - Toowoomba & Noosa Hinterland :D
27/06/2022
Feel educated, enriched, encouraged and empowered with Kickstart. Something for all ages and stages! The Toowoomba classes are coming up again and it's time to book. :D Full details in the captions of each image.
07/06/2022
⏲It's time again already!
🌄 This weekend in Toowoomba!
🐣🐔Something for all ages & stages: toddlers to older adults!
📅Bookings essential.
📞Reach out if you have questions or need assistance in booking
Toowoomba: (click for further details in the original post with the image):
❤️ Family Yoga - all ages
🧡 Nimble Ninjas - 5-12 years
💛 Yoga Story - 2-5 years (with adult)
💚 Happy Hour Yoga (gently active yoga for teens to older adults)
💙 Restorative Yoga (deeply restful yoga for teens to older adults)
💜 Private lessons and personal training
🖤Anderson Bushi Kai - varied ages from 11+, ideal for parents with teens
💖Live Online Restorative Yoga (deeply restful yoga for teens to older adults)
TOOWOOMBA - It's your time!
Held every 4 weeks:
Upcoming date is July 9-11 🎉
TOOWOOMBA EVENT TIMETABLE:
Saturday 3:15pm - 4:15pm PT / Yoga Therapy - booked
Saturday 4:30pm - 5:30pm Happy Hour Yoga
Sunday 11:00am -11:30am Yoga Story: 2-5y +adult
Sunday 12:00pm - 1:00pm PT / Yoga Therapy - booked
Sunday 1:15pm - 3:15pm Nimble Ninjas® - 5-12y
Sunday 3:30pm - 4:15pm Family Yoga
Sunday 4:30pm - 5:30 Restorative Yoga
Monday 10:30am - 11:00am PT available
Monday 11:00am - 12:00pm Yoga Therapy - booked
Every Monday in 10 week blocks (and 3 pass paid trial)
5:05pm - 5:50pm ABK Martial Arts (11y+)
Every Wednesday online
8:15pm - 9:15pm Restorative Yoga
TOOWOOMBA EVENT PRICING
💳Grab a 3 class pass for $51 to use across any classes, including trialing ABK or online. Valid until end of term.
💳Nimble Ninjas® is a $45 workshop.
💳Family Yoga, with The Change Project, is $5pp.
BOOKINGS ESSENTIAL:
www.kickstartmartialartsandyoga.ptminder.com (try the app!).
Reach out with any questions
TELL ME ABOUT KICKSTART
Kickstart Martial Arts and Yoga is a welcoming private fitness and well-being service based in Toowoomba (hosted at Canvas Coworking) and Noosa Hinterland (private studio and Cooran Hall) - and live on Zoom - offering private appointments/training and small-group and semi-private indoor classes. There is something for all ages and stages with Kickstart.
Kickstart specialises in fitness, yoga and martial arts for beginners, pregnancy and those returning to exercise postpartum, with injury, chronic illness or disability, as well children's yoga & martial arts (including Yoga Story and the signature Nimble Ninjas®), classes especially for older adults, families and more. Move your body, calm your mind and keep safe.
TELL ME ABOUT THE TEACHERS
Kyoshi - Miranda (she/her) - is a registered Yoga Therapist & Yoga Teacher & Meditation Teacher (with well over 1500 hours training), Group Fitness Instructor and Personal Trainer, Martial Arts Instructor (including 6th degree with ABK, Kru in Muay Thai, and 1st Degree in ITF TKD) and Queensland classroom teacher and is ready to support you.
Sensei Erin (she/her) is a registered Queensland teacher (specialising in Physical Education) and 3rd Degree Black Belt in ABK - Anderson Bushi Kai. She has instructed Toowoomba ABK students since 2020, sharing her wealth of knowledge every class.
Feel educated, enriched, encouraged and empowered with Kickstart.
12/05/2022
Wet weather, no problem! Nimble Ninjas - and other child focussed classes are on this Sunday 15 May, hosted at Canvas Coworking. Details within the post.
TOOWOOMBA - It's your time!
Held every 4 weeks:
Upcoming date is July 9-11 🎉
TOOWOOMBA EVENT TIMETABLE:
Saturday 3:15pm - 4:15pm PT / Yoga Therapy - booked
Saturday 4:30pm - 5:30pm Happy Hour Yoga
Sunday 11:00am -11:30am Yoga Story: 2-5y +adult
Sunday 12:00pm - 1:00pm PT / Yoga Therapy - booked
Sunday 1:15pm - 3:15pm Nimble Ninjas® - 5-12y
Sunday 3:30pm - 4:15pm Family Yoga
Sunday 4:30pm - 5:30 Restorative Yoga
Monday 10:30am - 11:00am PT available
Monday 11:00am - 12:00pm Yoga Therapy - booked
Every Monday in 10 week blocks (and 3 pass paid trial)
5:05pm - 5:50pm ABK Martial Arts (11y+)
Every Wednesday online
8:15pm - 9:15pm Restorative Yoga
TOOWOOMBA EVENT PRICING
💳Grab a 3 class pass for $51 to use across any classes, including trialing ABK or online. Valid until end of term.
💳Nimble Ninjas® is a $45 workshop.
💳Family Yoga, with The Change Project, is $5pp.
BOOKINGS ESSENTIAL:
www.kickstartmartialartsandyoga.ptminder.com (try the app!).
Reach out with any questions
TELL ME ABOUT KICKSTART
Kickstart Martial Arts and Yoga is a welcoming private fitness and well-being service based in Toowoomba (hosted at Canvas Coworking) and Noosa Hinterland (private studio and Cooran Hall) - and live on Zoom - offering private appointments/training and small-group and semi-private indoor classes. There is something for all ages and stages with Kickstart.
Kickstart specialises in fitness, yoga and martial arts for beginners, pregnancy and those returning to exercise postpartum, with injury, chronic illness or disability, as well children's yoga & martial arts (including Yoga Story and the signature Nimble Ninjas®), classes especially for older adults, families and more. Move your body, calm your mind and keep safe.
TELL ME ABOUT THE TEACHERS
Kyoshi - Miranda (she/her) - is a registered Yoga Therapist & Yoga Teacher & Meditation Teacher (with well over 1500 hours training), Group Fitness Instructor and Personal Trainer, Martial Arts Instructor (including 6th degree with ABK, Kru in Muay Thai, and 1st Degree in ITF TKD) and Queensland classroom teacher and is ready to support you.
Sensei Erin (she/her) is a registered Queensland teacher (specialising in Physical Education) and 3rd Degree Black Belt in ABK - Anderson Bushi Kai. She has instructed Toowoomba ABK students since 2020, sharing her wealth of knowledge every class.
Feel educated, enriched, encouraged and empowered with Kickstart.
12/04/2022
Toowoomba - this weekend!
TOOWOOMBA - It's your time!
Held every 4 weeks:
Upcoming date is July 9-11 🎉
TOOWOOMBA EVENT TIMETABLE:
Saturday 3:15pm - 4:15pm PT / Yoga Therapy - booked
Saturday 4:30pm - 5:30pm Happy Hour Yoga
Sunday 11:00am -11:30am Yoga Story: 2-5y +adult
Sunday 12:00pm - 1:00pm PT / Yoga Therapy - booked
Sunday 1:15pm - 3:15pm Nimble Ninjas® - 5-12y
Sunday 3:30pm - 4:15pm Family Yoga
Sunday 4:30pm - 5:30 Restorative Yoga
Monday 10:30am - 11:00am PT available
Monday 11:00am - 12:00pm Yoga Therapy - booked
Every Monday in 10 week blocks (and 3 pass paid trial)
5:05pm - 5:50pm ABK Martial Arts (11y+)
Every Wednesday online
8:15pm - 9:15pm Restorative Yoga
TOOWOOMBA EVENT PRICING
💳Grab a 3 class pass for $51 to use across any classes, including trialing ABK or online. Valid until end of term.
💳Nimble Ninjas® is a $45 workshop.
💳Family Yoga, with The Change Project, is $5pp.
BOOKINGS ESSENTIAL:
www.kickstartmartialartsandyoga.ptminder.com (try the app!).
Reach out with any questions
TELL ME ABOUT KICKSTART
Kickstart Martial Arts and Yoga is a welcoming private fitness and well-being service based in Toowoomba (hosted at Canvas Coworking) and Noosa Hinterland (private studio and Cooran Hall) - and live on Zoom - offering private appointments/training and small-group and semi-private indoor classes. There is something for all ages and stages with Kickstart.
Kickstart specialises in fitness, yoga and martial arts for beginners, pregnancy and those returning to exercise postpartum, with injury, chronic illness or disability, as well children's yoga & martial arts (including Yoga Story and the signature Nimble Ninjas®), classes especially for older adults, families and more. Move your body, calm your mind and keep safe.
TELL ME ABOUT THE TEACHERS
Kyoshi - Miranda (she/her) - is a registered Yoga Therapist & Yoga Teacher & Meditation Teacher (with well over 1500 hours training), Group Fitness Instructor and Personal Trainer, Martial Arts Instructor (including 6th degree with ABK, Kru in Muay Thai, and 1st Degree in ITF TKD) and Queensland classroom teacher and is ready to support you.
Sensei Erin (she/her) is a registered Queensland teacher (specialising in Physical Education) and 3rd Degree Black Belt in ABK - Anderson Bushi Kai. She has instructed Toowoomba ABK students since 2020, sharing her wealth of knowledge every class.
Feel educated, enriched, encouraged and empowered with Kickstart.
05/03/2022
Hopefully you are following Kickstart Martial Arts and Yoga - Toowoomba & Noosa Hinterland where you'll find regular updates and posts :)
You'll see Toowoomba has monthly 2 hour Nimble Ninjas™ workshops, while Cooran has 4 Nimble Ninjas™ classes a week to choose from offered monthly blocks. I've also included the options for Yoga Story (2-5yrs) and for Bubs (up to 2). Reach out for any assistance to book.
The images contain the info you need. You can PM Kickstart Martial Arts and Yoga - Toowoomba & Noosa Hinterland or contact Miranda Mitchell 0488 609 966.
If you're needing a 'late start' in Cooran for March (it has 5 weeks and we are one week down) that's definitely doable - one class is almost fully booked and the others have more places available.
01/03/2022
There are 4 weekly Nimble Ninjas class options for March in Cooran. 2-4 participants.
and 1 x 2hr Nimble Ninjas workshop in Toowoomba on 19 March. 2-8 participants.
Details for Cooran are in this shared post :)
All are available now to book.