Scott's Fitness Solutions

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Scott's Fitness Solutions Personal Training (1-1 or 2-1), Group Training, Nutrition Certification, Bodybuilding and Powerlifting Training and Tailored Training Plans

My name is Scott Nelson and I am an Adelaide based Personal Trainer. Fitness has always been a big part of my life starting from a young age, when I started playing Australian Rules Football, which I played for 9 years. I started weight training as part of my football training when I was 16, it wasn’t until I finished high school and started studying at TAFE for my Personal Training certificate th

at I discovered my love for bodybuilding. I became qualified as a Personal Trainer in 2012 and founded Scott’s Fitness Solutions in early 2013 which was when I decided that bodybuilding was a sport I wanted to pursue, initially as something to increase my experience and what I could offer in my business. After competing for the first time, I fell in love with the stage and became addicted to improving myself every single day and becoming the best I can be. I use this same passion and dedication required to compete in natural bodybuilding competitions to push my clients to achieve every one of their goals too. No matter what you are looking to achieve, I can offer structured and tailored plans to any level of fitness (beginner to advanced). Each of my plans are suited to help you become fitter, stronger and healthier individuals.

24/08/2026
24/08/2026
⚔️ CLIENT SPOTLIGHT ⚔️Reintroducing Songmian Wang | PT | Fitness/Physique Competitor - our 8 Week Winter Shred Challen...
19/08/2026

⚔️ CLIENT SPOTLIGHT ⚔️
Reintroducing Songmian Wang | PT | Fitness/Physique Competitor - our 8 Week Winter Shred Challenge Winner

Since we finished prep 2023, Songmian has had a lot of life circumstances but now is the time to get back on track.
Songmian used our 8 week Winter Shred Challenge as a mini cut and a platform we will now use to set up our off-season before we prep in 2027.

Songmian applied himself fully to the cut and dropped neary 1kg a week.
Epic result for an 8 week cut.

We are now reversing his calories back up from the lowest point to build his caloric maintenance and enter a small surplus to build and set up an off-season before we begin prep for season 2027. I am super excited to get Songmian back on stage in 2027.

Well done Songmian Wang | PT | Fitness/Physique Competitor for winning our 8 Week Challenge with a total loss of 7.8kg in 8 weeks.

Want to get results like these for yourself?
Coaching Applications are open through the link in bio.

Everything you need to know about fish oils, omegas and what to look for in supplementation with them. Plus how to get o...
27/07/2026

Everything you need to know about fish oils, omegas and what to look for in supplementation with them. Plus how to get omegas through nutrition, other factors to consider.
How much you need depending upon your goals.

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⚔️ CLIENT SPOTLIGHT ⚔️ What started as a 6 Week Challenge turned into a 6 month body transformation.Matt and I started w...
23/07/2026

⚔️ CLIENT SPOTLIGHT ⚔️

What started as a 6 Week Challenge turned into a 6 month body transformation.

Matt and I started working together with the 6 Week Challenge at the start of the year and we had some good results but Matt continued to implement the habits that we built throughout the challenge to create a complete lifestyle shift which has led to a long-term transformation.

These transformations don't happen overnight but these are the transformations that are much more long lasting when they are based in habit change rather than being based in short term intensity which inevitably burn out.

Matt lost a total of 13kg throughout the process of weight loss and built muscle mass. Since completing the weight loss, we have now transitioned to building up caloric intake to put a greater focus on building muscle and improving training performance.

This is evidence that challenges are a great starting point for anyone to achieve their long term goals. Don't go into a 6 or 8 week challenge expecting to achieve all of your goals but use it as an opportunity to establish long-term habits which you can then continue to bridge into long-term success.
I will continue to offer challenges throughout the year so keep an eye out for the next one but in the meantime if you want to work with me to build habits and create long term changes, drop me a message or complete my coaching application.
Let's get to work.

Supplement Education SeriesCalcium D GlucorateLiver detoxification and clearance of excess hormones. Not a hormonal supp...
21/07/2026

Supplement Education Series
Calcium D Glucorate
Liver detoxification and clearance of excess hormones. Not a hormonal support supplement but plays a role in aiding the systems that do so.

We aren't talking about essential supplements here but definitely something that can play a 1% role when nutrition and exercise are dialled in 100%.

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Address

130 Bridge Road, Pooraka, South

5095

Opening Hours

Monday 05:30 - 20:30
Tuesday 05:30 - 20:30
Wednesday 05:30 - 20:30
Thursday 05:30 - 20:30
Friday 05:30 - 20:30
Saturday 09:00 - 15:00

Telephone

+61413070082

Website

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