Lucy Roberts Yoga

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Lucy Roberts Yoga

Yoga Retreats, workshops, classes & online courses - inspiration, tools, & support for living your Yoga amidst the fullness of life
www.lucyrobertsyoga.com

17/04/2026

Lovely Yin practice this morning in honour of the New/Dark Moon, which usually lends itself to quieter, less strenuous, more introspective/meditative practices.

For that reason I often run my retreats during the New Moon phase, because the energy of ‘retreat’ is exactly what Nature is calling for/supporting at this time. Less doing, more being… rest, deep nourishment, inner work/replenishment.

One lunar cycle exactly until we meet in the beautiful Byron Hinterland May 15-18, to do all of the above.

Fittingly, the last 2 rooms went this morning, which means we can squeeze maybe 1 more in in a shared room. Now’s the time if you’ve been on the fence. We’re almost SOLD OUT.

12/04/2026

Imperfectly tuned harmonium. Imperfect playing & singing. Perfect Sunday morning ☀️

The Gayatri Mantra, crudely translated in my own words, says “Wake up! Remember who you are. Remember that every thing and every one is arising from the same Radiant source. Remembering that unity leads to peace.”

Come & chant with us every Mon & Wed 6:30-7:45am at the Suffolk Park Community Hall.

Or at our upcoming “Stoking the Fire” Byron Hinterland Retreat May 15-18 . 1 Room left!!

Links in bio for more info on both ❤️🙏

07/04/2026

1. Good old-fashioned will power. Just start. Just stop. As the case may be. There’s a time & a place for this for sure 🔥.

2. I lean into available supports. I get myself close to those who I know with uplift or inspire me. I go to a puja or Yoga class, pick up a book, get myself outside to the beach or forest, take time away, call a friend 👯‍♀️

I’m telling you this because we don’t always need to do it alone. It helps me to remember that there are lots of spaces I can go to lean in.

Creating these spaces is also a huge part of my life’s work.

Here’s what’s currently on offer:

🧘‍♀️TWICE-WEEKLY YOGA CLASSES - Mondays & Wednesdays 6:30-7:45am at the Suffolk Park Community Hall (Byron Bay). Pre-buy a pass via bio link or just show up.

🌳BYRON HINTERLAND YOGA RETREAT
May 15-18 with myself & special guest teachers Rose Baudin (satsang/agni Hotra) & Edo (mantra/kirtan) for maximal upliftment & inspiration!!

Just a couple of spots left. Click bio link to read more & book.

03/04/2026

This was the Blessing Way just before the birth of my daughter Rosie. “Big Rose”(Rose Baudin) performed Agni Hotra (sacred fire) and we chanted to clear the way & our home for her arrival. I absolutely love this photo taken by my multi-talented fellow mama friend and the way she’s captured the feeling of that day. A lot of very powerful women around that fire let me tell you! 🔥

In 3 weeks time Rosie Jnr will turn 10 (!!), and a couple weeks after that (May 15-18) we’ll be gathering again like this for my BYRON HINTERLAND RETREAT, where Rose Snr will join us for a day to share a 2hr Satsang/Embodied Yoga Philosophy Talk & a New Moon Agni Hotra 🔥.

Edo joins us the next day to share mantra & kirtan.

I’ll offer an extended daily Yoga practice of mantra, meditation, asana & pranayam.

And aaaalll of that will be supported by our truly beautiful & purpose-built venue ; nourishing, seasonal food by Simon Favorito ; and a clear intention to collectively “stoke the fire” of our connection to Self/Spirit/Divine, deepening our capacity to live awakened lives of presence, love, & service.

A couple of cancellations this week means that there are now Single, as well as shared rooms available. Click link in bio for details as these will not last long.

30/03/2026

The fact of being fed whilst on retreat may not seem like the biggest detail, but when you’re the Head Chef of your household, as I know many of the crew for my upcoming Byron Hinterland Retreat are… a 4-day break from the endless cycle of planning, shopping, cooking, & cleaning is actually a big fu***ng deal.

To be served meanwhile, 3 x healthy, delicious, seasonally nourishing meals per day, plus afternoon tea &/or dessert is absolutely a love language, and a luxury that allows for energy to be spent elsewhere— in this case, on going inward.

These cooler Autumn temps are also such a natural invitation for self-nourishment through warming foods and slower days.

BYRON HINTERLAND RETREAT with me + guest teachers Rose Baudin & Edo.
MAY 15-18

We have a couple of spaces left. DM or click bio link for more info.

With love x

24/03/2026

Every Monday & Wednesday I teach an early morning Yoga class at the Suffolk Park Community Hall.

From the very first moment it’s about connection— honouring, allowing and accepting whatever currently moves in us. The eternally messy middle of being a human being in a body & world of constant change.

And then, simultaneously, we turn our awareness towards That which is aware— witnessing consciousness or pure awareness that just holds it all so tenderly in unconditionally loving embrace.

Many times throughout class we switch between these 2 modes, learning to rest in & as both, particularity & totality all at once.

So yeah. We sit, we chant, we move, breath & pray… all in the spirit of connection and sacred honouring.

Every Mon & Wed 6:30-7:45am.

You can pre-pay via bio link or just rock up.
5 & 10 class passes for best value.
All props provided. BYO may if you have but some there if not!

23/03/2026

Noticing & nurturing beauty keeps me sane.
A few sublime moments from the last few days.

20/03/2026

2 rooms remain.
1 x Luxe Single & some twin or triple share options (pls inquire if a discounted rate appeals, & you’re happy to share).

All the info & booking at link in bio 🌳

08/03/2026

So looking forward to 4 days in this extraordinary place, in the company of Yoga family, dropping out of the chaos of the world for a while and into the heart of things.

MAY 15-18 | BYRON HINTERLAND RETREAT w/ me, Rose Baudin, & Edo.

We have 2 rooms left:
1 x Luxe Single
1 x Huge Twin (or Triple Share)

Message for more info or visit webpage via bio link ❤️‍🔥

06/03/2026

A snippet from a recent impromptu talk at KARE Ayurveda in India… Rose talking about yogini & mystical poet Lalla, and what ‘waking up’ really means, without the fluff.

Fluff-free, straight-talking, ever practical wisdom is Rose’s specialty. And she’ll be blessing us with a solid dose on our upcoming BYRON HINTERLAND RETREAT, May 15-18.

Rose will give a 2hr talk/satsang mid-morning, and share Agni Hotra/fire puja in the afternoon/evening.

There are 2 rooms left (1 x twin or triple; and 1 x single). I’m also looking at some creative ways to make the retreat possible for a few final participants currently struggling to afford it at full price. Pls let me know if you’re interested in that option.

🌳All info & booking via link in bio 🌳

06/03/2026

If there’s a feeling word to smoosh these 7 slides into one over-arching emotion then that might almost articulate my mood at the end of this week.

Sending love friends.

Wild times indeed to be alive.

Slide 1 & 2:
4:
5:
7: from beautiful book ‘Mala of the Heart’

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