Elizabeth Frantz-Larson Yoga

Elizabeth Frantz-Larson Yoga

Registered Yoga teacher 200 hour currently based in Bangkok Thailand. Teaching fundamentals, alignment and ashtanga based classes.

Photos from Elizabeth Frantz-Larson Yoga's post 06/11/2022

It’s time to slow down, reconnect and tune in to what you need in our Self Care Sunday. Taking care of yourself is more important than ever and you will spend the afternoon learning more about how to love yourself, body and mind.

Lilly from Mindful Sparks will lead you in a guided meditation, breath work and yoga nidra to reconnect with your mind. Elle will guide you through yoga asana as you nourish your physical body. Finally, Ice will heal the soul with her Sound Bath, invigorating all the senses.

Find your community here at Self Care Sunday and take away some new tools to continue on your self love journey. For 1500thb all you need will be provided, just bring yourself and an open mind. DM to find out more and reserve your mat.

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