Get Fit With Randall

Get Fit With Randall

Share

Happiness is right here to support you to kick start, to change & to sustain a healthy active lifestyle. Let’s not be the fattest nation in South East Asia

What you will see and read on this exclusive page is an honest personal experience on dieting, exercise and grooming. It is not about fad diet program like "juice detox" or liquid diet but real day to day choices. I believe health and fitness is a total look and feel from the inside out. Eating out in KL could be challenging especially when I never cook so what do I really eat on a daily basis? I

22/06/2024

If losing weight is you goal, you must have some self-control. Do you have or not?

26/04/2024

Current affairs in Malaysia on the banning of 24 hours eateries to curb obesity. The statistics are alarming however would this action be effective?

14/04/2024

It is a global pandemic including us here is Malaysia. No : 1 in obesity, No: 1 in Diabetes with younger casualties succumbed to other chronic illnesses. Question is…….how desperate are we willing to modify the way we eat? All viral foodie videos are promoting greasy, oily, fried, and sugar laden food. 🤷🏻‍♂️



https://www.facebook.com/share/r/h97qCHoo6N4PxJWu/?mibextid=Mk4v2M

Photos from Shakeasy Bar's post 18/09/2023
12/07/2023

I am a nonconformist. 📸

20/06/2023

What’s so funny?





📸

18/06/2023

Dreampop, lofi indie are my go to music nowadays. Its lush soundscapes and emotive lyrics provide an escape from reality, making it a perfect daydreaming.





📸

Want your school to be the top-listed School/college in Petaling Jaya?

Click here to claim your Sponsored Listing.

Location

Website

Address


Petaling Jaya