Health and Wellness Community

02/16/2024

Let’s talk about food shaming 🍽️
Food shaming affects mental health and societal norms in profound ways, prompting us as health professionals to cultivate inclusive environments and challenge stereotypes. By fostering acceptance and understanding, we pave the way for a healthier, more equitable future. Join the conversation to promote positive relationships with food and support mental well-being.

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02/14/2024

Sign up now for the new ARC Health & Wellness Community E-Newsletter! This newsletter will hit your inbox every Thursday. Stay up on the latest trends in the retail health and wellness industry. Here's what you'll find inside:
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02/12/2024

🛒 Recent analysis cited in this Forbes article shows a 30% spike in grocery prices over just four years, hitting consumer budgets hard. From soda to diapers, staple items are seeing significant hikes, and are staying there, while corporate profits soar. Advocates urge government intervention to rein in price gouging and protect consumers, emphasizing the need for fair pricing practices in the grocery industry.

Read more here! https://bit.ly/42EN2wK

Inflation may be leveling off but high food prices are here to stay. Companies have raked in huge profits while selling less food. But it doesn't have to be this way.

02/09/2024

As January bids farewell, let's keep the momentum going on those New Year's resolutions! 💪 In this recap clip from Natural Products Expo East, Mike Sommers, Community Marketing Director at Nuun Hydration, shares that hydration is the #1 strategy consumers are employing as part of their health and wellness regimen. play a crucial role in rehydrating the body swiftly by restoring water levels, and are the foundational ingredient for water enhancer brand, Nuun. Nuun not only rapidly hydrates consumers, but also offers a range of flavorful options, increasing the likelihood that consumers will choose to drink water.💧

02/07/2024

Super Bowl Sunday is fast approaching! Our team has found some great ways to keep the fun and tasty snacks rolling with some healthier alternatives. If you're a dip fan like we sure are, you need to check out these recipes for 34 different dips! Something for everyone! Feel free to pair with these delicious looking zucchini chips too for some extra flavor!

Recipes to try!
"34 Healthy Dips Your Guests Won't Realize Are Healthy" - https://bit.ly/2IxNfY3
"Baked Zucchini Chips" - https://bit.ly/3HRUJpw

02/07/2024

Keep the sober vibe alive post-Dry January! CNN Health highlights the surge in 'sober drinks,' offering a fresh take on year-long wellness. Explore the buzz around nonalcoholic options that are redefining drink culture.

Check out more here! https://cnn.it/49hQgZe

02/05/2024

Explore our comprehensive range of resources designed specifically for the health and wellness community. From advanced online courses to a wealth of talent development tools, we've curated a suite of resources that cater to the needs of health and wellness professionals.

Dive into a wealth of timely and content-rich materials, including webinars, articles, playbooks, and more, all delivered regularly to keep you informed and inspired.

𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞 𝐀𝐛𝐨𝐮𝐭 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 𝐇𝐞𝐫𝐞:
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02/02/2024

𝐖𝐞𝐢𝐠𝐡𝐭 𝐠𝐚𝐢𝐧 𝐢𝐧 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐚𝐧𝐝 𝐚𝐝𝐮𝐥𝐭𝐬 𝐥𝐢𝐧𝐤𝐞𝐝 𝐭𝐨 100% 𝐟𝐫𝐮𝐢𝐭 𝐣𝐮𝐢𝐜𝐞, 𝐬𝐭𝐮𝐝𝐲 𝐬𝐚𝐲𝐬... The consumption of 100% fruit juice has been associated with a small increase in weight in both children and adults, according to a recent analysis of previous studies, highlighting concerns over excessive sugar intake and its health consequences.

While fruit is inherently healthy, consuming juice strips away fiber and other essential nutrients found in whole fruits, leading to rapid spikes in blood sugar levels and potential metabolic issues over time, as noted in this article from CNN Health.

Despite its perception as a healthier alternative to soda, experts caution against regular juice consumption, advising limited intake and emphasizing the importance of whole fruits and vegetables in maintaining a balanced diet.

The study underscores the significance of portion control and awareness of the impact of liquid calories on overall health, particularly among children, where excessive juice intake may contribute to significant increases in BMI over time.

Read the full article here:

One glass of 100% juice a day was linked to weight gain in children and adults, a new study found.

02/01/2024

As January bids farewell, let's keep the momentum going on those New Year's resolutions! 💪 In this recap clip from Natural Products Expo East, Mike Sommers, Community Marketing Director at Nuun Hydration, shares that hydration is the #1 strategy consumers are employing as part of their health and wellness regimen. play a crucial role in rehydrating the body swiftly by restoring water levels, and are the foundational ingredient for water enhancer brand, Nuun Hydration. Nuun not only rapidly hydrates consumers, but also offers a range of flavorful options, increasing the likelihood that consumers will choose to drink water.💧