Peer to Peer Health Promotion Program - Northern College Timmins Campus

Welcome Back!!! winter 2015
We are running a variety of programs, promoting health and well being.
These programs are:
1. Leave the Pack Behind ( we will wearing purple T-shirt)
2. Northern Healthy Active Lifestyle
3. Safe Driving
Watch the hallways for us and check out the NCSA bulletin boards for other information.

Don't forget to sign up for the "Surviving Your Semester" workshop being held tomorrow September 24th at 130pm in A-140! The sign up sheet is at the student services desk in C-Block, hope to see you there!

We're Back!! Our first event of the year will be for First Year Experience during student development period on September 24 in A140. The topic will be how to survive your semester. See you there!

Smoking cessation and sugar intake information will be available at our booth in the lobby today from 1:30 pm to 3:00 pm. Come check it out!

For information on how to quit smoking, coaching and free ni****ne replacement therapy email us at [email protected]!

Check out this article on sugar intake! http://www.cbc.ca/news/health/lower-sugar-intake-to-less-than-5-of-daily-calories-who-says-1.2560639

Lower sugar intake to less than 5% of daily calories, WHO says The World Health Organization is again urging people to lower the amount of sugar they eat, saying people should restrict their intake of sugar to no more than 10 per cent of their daily calorie intake, but getting it down below five per cent would be better.