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Swimming with humpback whales in ʻEua. Tonga has some of the best whale interaction practices in the world, respectful encounters that prioritise the wellbeing of mothers and calves, exactly as it should be.

These incredible moments give a glimpse into the kinds of encounters you may experience while swimming alongside humpback whales in the wild.

Experience the magic 16-22 Oct 2026 - Check the link in bio for more info or DM for a chat.
Amazing videos - We look forward to seeing you in October in Tonga!!

Hidden gems, secret turquoise lagoons, lush jungle clinging to limestone rocks in the middle of nowhere. We paddle, snorkel, sit in silence, listen to the wind move through the trees, and imagine how the first explorers felt discovering this paradise.

Would you like to experience this?

Next freediving liveaboard adventure 21-28 Nov - Check the link in bio for more info : )

Take a look inside, aboard our traditional liveaboard phinisi, we cruise around Raja Ampat & Misool exploring the remote sites and freediving the big blue, its pretty awesome and the guests are great fun : )

Next 7 night freediving adventure 21-28 Nov - Go to the link in bio for more info

Wow what an amazing freediving trip we had in March last month, 7 nights sailing through Raja Ampat national park central and down to Misool, off the beaten track into turquoise and tranquil lagoons!
We had all the weather and some wild open ocean freediving memories, with a great group of freedivers from all over, brought together with the love of freediving and getting stuck into nature.
Thank you, we hope to dive with you again soon : )

Raja Ampat, you have to dive it at least once in your life!!
Next adventure 21-28 Nov - Check out the link in bio fro more info…

Meet Alex from the UK, a first-time freediver who joined our 7-night freediving liveaboard in Raja Ampat. For Alex, one of the most striking things about the region is the seamless way the jungle flows into the ocean, where land and sea aren’t separate, but deeply connected, working together in perfect harmony.

Join us for our next unforgettable journey, 21-28 November…..tap the link in bio to secure your spot.

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This is a bucket list experience for us, our trip this year is filled with Above Below family, excited to experience swimming with the humpbacks with all our favourite people, good news is we have a few spots left for our whale song safari

16-22nd Oct | Eua - Tonga

Full board retreat includes Fully guided whale swim safari (Tonga has strict guidelines for whale interaction, which is great, respectful encounters)

Yoga-Breathwork-Sauna-Ice baths will also be available.

Get in touch for this once in a life time exeperience.



Video by Sergio Benitez

What would we do without our freediving buddies??!!

Foot cramp whilst finning is a b*tch, go to the link in bio for a lovely tutorial to help ease fin cramp and help prep the feet for some serious finning adventures : )

Tag a buddy who has gone above and beyond the buddy call of duty!

Video

Michelle, a doctor from Chile, joined us last November for a freediving liveaboard exploring Raja Ampat & Misool 🌊

Already a strong and experienced freediver, she shares our love for travelling to remote places in search of wild, untouched oceans. Together, we explored the breathtaking reefs of Raja Ampat, from vibrant coral gardens to fishy blue depths.

Trips like these are about more than just diving, they’re about connection, adventure, and experiencing the ocean in its purest form.

Ready to explore with us?
👉 www.abovebelow.life

Ben joined us from France last November and left Raja Ampat diving deeper than he imagined possible.

Every trip we weave coaching and workshops into the adventure. Time on the reef teaches awareness, how to move gently, read the environment, and become part of the ocean. Time on the line turns inward, understanding how your body and mind respond as you go deeper, longer, calmer.

Together they shape a more complete diver.
Stronger technique, deeper connection, better experiences, wherever you dive.

Check out the link in bio for our next Freediving adventure liveaboard Raja Ampat…