17/07/2026
Self-Defense Seminar | Empowerment Through Awareness & Action
Task Karate is offering a comprehensive self-defense seminar designed for both our martial arts family and the wider La Crosse community. This session focuses on practical safety, mental readiness, and physical techniques to ensure you feel confident and capable in keeping yourself safe. .
Seminar Details
Date August 15, 2026
Time 1:00 PM – 3:00 PM
Location
Task Karate
1501 St. Andrew St., Suite 212La Crosse, WI 54603
Seminar Curriculum
Task Karate black belts will guide you through
a specialized curriculum that balances psychological preparedness with physical response:
● Preventive Measures: Learn the "Color Code of Awareness" to identify and avoid potential threats before they escalate.
● Fundamental Stance: Understand why a balanced, strong stance is the foundation of effective defense.
● Target Areas: Identify the most vulnerable points on an attacker for maximum efficiency.
● The Body as a Weapon: Discover how to use your natural physical tools to neutralize threats.
● Dealing with Grabs: Practice specific escapes and counters for
common physical restraints.
● Common Attack Patterns: Recognize and respond to the most
frequent types of physical confrontation.
● The Right to Defend: Discussion on the legal and moral principles
behind self-protection.
● Questions and discussion: Participants will have time to ask questions and discuss seminar topics.
Registration and Fees
This seminar is open to Task Karate members as well as the larger community.
● Individual Rate: $50.00 per person
● Group Discounts: Discounted rates are available for families or
organized groups.
How to Register
For questions or to reserve your spot, please contact Task Karate
● Phone: 608-781-TASK (8275)
● Email: [email protected]
● Website: www.taskkarateschool.com
● Instagram: task_karate
