Ignite Personal Training
Share
All enquiries contact: [email protected] For more information please contact: [email protected]. Motivate / Educate.
Additional qualifications:
- Level 2 in Strength & Conditioning
- Level 2 in Nutrition
- Level 2 in Suspension Training
- Level 2 in Indoor Cycling (Spin)
- Boxercise Instructor
- Level 1 in Kettlebell
- Pre/Post Natal
Seminars attended:
- Mark Gilbert - Lead in sports Nutrition
- Cybex: Use of Biomechanics in exercise, and Use of the Central Nervous System in exercise.
- Andy McKenzie (Combined Strength): Mobility and Fundamentals of body weight and barbell training.