Excellence in Motion, LLC

If you watch football, you know.

Just a reminder.

I know what I need to do but I don’t know if I have the strength to do it…

For example: Elbows out in a press —> loss of power and stability and is a waste of good energy. Why do the Olympic weight lifters care about a straight bar path? Same exact reason 👊🏼😎

There must be balance between your ability to generate force and achieve and maintain solid positions.

2021 was full of so many highs! I graduated PT and passed my Exam! I started a job that brings me immense fulfillment. I got engaged to the love of my life. In 2022, I get to marry this gem of a human being! The kindest, most thoughtful, most generous and forgiving person I know. Here’s to many more New Years with you 🥳💙💜

Enjoy today and enjoy the weekend with family and friends!
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For me, this is an amazing time of year as I get to recognize the beauty of the birth of my Savior as well as spend incredible time with the people I love most. Merry Christmas, Happy Holidays and Happy New Year! 2022 has a lot in store 🤗

Insurance is not healthcare. I’d love to hear the different thoughts and opinions on this!
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This a huge accomplishment! Started at 27 in January and here we are! I love making videos to share my passions. Thank for those of you who subscribe and watch, we’re just getting started 😬💪🏼
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Check the Link in Bio! Loving my new 4.0. Just a few weird things I noticed…
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Go watch the video!
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