Learn self-defence skills and disengagement techniques in District 7, HCMC. We have classes at 17:30 Monday to Thursday and at 18:30 on Fridays.
Open to anyone over the age of 16. Only 120k per lesson.
17/09/2024
Everyone can benefit from some basic self-defence knowledge!
If you’re ready to learn, drop us a message. We have classes every weekday evening in District 7, HCMC – open to everyone over the age of 16.
Reach out to us via Messenger or WhatsApp to check availability.
11/09/2024
Attackers rely on getting you on your own and away from the attention of others.
If you think you’re getting into a dangerous situation, make as much noise as possible and do everything you can to draw the attention of anyone who might be nearby.
There’s no need to wait until the attacker makes their move. You might look silly making all that noise, but better silly and safe than quiet and in danger.
Want to learn more ways to keep yourself safe? Join one of our classes to learn self-defence and disengagement techniques. Reach out via Messenger or WhatsApp to check availability.
04/09/2024
You’re always safer in a group, but this is especially true if you’re expecting to be drinking.
When you’re out, look out for your friends. Keep an eye on each other’s drinks, and pay attention if any of your friends seem more inebriated than you’d expect for the amount of alcohol they’ve had. Stay together, and make sure everyone gets home safely.
Want to learn more ways to keep yourself safe? Join one of our classes to learn self-defence and disengagement techniques. Reach out via Messenger or WhatsApp to check availability.
29/08/2024
It may sound basic, but never underestimate the value of surprise.
Attackers, purse snatchers, and other robbers use the element of surprise as their foundation – you can too. If you find yourself in a risky situation, move suddenly and with certainty. You might risk looking silly by suddenly turning and running away, but you’ll be safe!
Want to learn more ways to keep yourself safe? Join one of our classes to learn self-defence and disengagement techniques. Reach out via Messenger or WhatsApp to check availability.
16/08/2024
Attackers are looking for an easy target. Don’t walk with your head down or your shoulders slumped!
Present yourself with confidence. Hold your head up and shoulders back, and pay attention to your surroundings.
Want to learn more ways to keep yourself safe? Join one of our classes to learn self-defence and disengagement techniques.
Reach out via Messenger or WhatsApp to check availability.
10/08/2024
It’s a good practice to let family and close friends know where you’re going to be when you go out, but not everyone that follows you on social media is a close friend!
This also applies with selfies and videos. Wait until you get home before uploading.
Want to learn more ways to keep yourself safe? Join one of our classes to learn self-defence and disengagement techniques.
Reach out via Messenger or WhatsApp to check availability.
07/08/2024
Everyone can benefit from some basic self-defence knowledge!
If you’re ready to learn, drop us a message. We have classes every weekday evening in District 7, HCMC – open to everyone over the age of 16.
Reach out to us via Messenger or WhatsApp to check availability.
04/08/2024
If someone is making you uncomfortable, speak up.
Setting clear boundaries can keep you from getting into a dangerous situation. If you’re a non-confrontational person, when someone tries to cajole you into going somewhere, your instinct may be to try to meet them halfway or offer up an alternative.
Though it’s hard, it’s essential to make your boundaries clear. When you don’t want to do something, say no unambiguously. Don’t let anyone convince you to give up a safe location for a riskier one.
Want to learn more ways to keep yourself safe? Join one of our classes to learn self-defence and disengagement techniques. Reach out via Messenger or WhatsApp to check availability.