Manna Farm Hanoi

This girl has incredible skin, like incredible! She has done her research and really understands the benefits of tallow as skin care. She has been using tallow for ages! Thank u Loan for supporting the farm! So grateful for your trust and love! 💕

Hi people,

Is Your Gut Trying to Tell You Something?
If you’ve been feeling bloated, sluggish, or “backed up”, it might be time to show your colon some love.

Senna tea is a natural herbal remedy used for centuries to gently flush out the colon.
It works as a natural laxative, helping to:

Relieve constipation

Reduce bloating

Clear out built-up waste

Many people use it as part of a short-term colon cleanse to feel lighter and more refreshed.

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But here’s the real reason colon health matters more than ever:

Colon cancer is rising—especially among young adults.

According to recent stats from the American Cancer Society (2024):

⚠️ #1 cause of cancer deaths in men under 50

⚠️ #2 cause for women under 50

📈 Cases of early-onset colon cancer have increased nearly 2% per year since the 1990s

That’s scary—but it also reminds us how important it is to listen to our bodies and take care of our gut early on.

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Simple Tips to Protect Your Colon Health

🥦 Eat more fiber (fruits, veggies, whole grains)

💧 Stay hydrated

🏃‍♀️ Get moving—daily exercise helps!

🍵 Occasionally try a gentle colon cleanse with Senna tea if you’re feeling off

Your gut is the gateway to your well-being.
Take care of it, and it’ll take care of you.

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Top Benefits of Drinking Senna Tea & Doing a Colon Cleanse

1. Natural Laxative Effect 🌿
Senna tea contains sennosides, which stimulate bowel movements—quickly and effectively relieving constipation.

2. Temporary Colon Cleanse 🚽
Often used before medical procedures like colonoscopies to flush out waste and toxins.

3. Relief from Bloating & Discomfort 💨
Clears out built-up waste to reduce bloating, gas, and heaviness.

4. Potential Weight Loss Aid (Short-Term) ⚖️
A flatter stomach and less waste can provide a temporary drop in weight—a good jumpstart to healthy habits.

5. Support for Detox Protocols 🧘
Senna is used in some holistic detox routines—but always with caution and never too often.

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Why Colon and Liver Cleansing Matters

Colon cancer is increasing worldwide, especially in younger people

Poor diets (low in fiber, high in processed food), sedentary lifestyles, and gut imbalances are key risk factors

While cleansing alone won’t prevent cancer, supporting your colon and liver can:

Reduce inflammation

Encourage healthy gut flora

Promote early detection of irregularities

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Your body speaks—your gut especially. Are you listening?
Start with small, mindful changes and give your colon the love it deserves!

Only 98k - free shipping in Tay Ho. 28 servings!

🌿 **Looking for a peaceful escape or a new project?** 🌿

We’re renting out beautiful land plots perfect for weekend getaways, gardening, or just enjoying the outdoors! Whether you’re dreaming of a quiet cabin stay, a summer BBQ with friends, or growing your own veggies, we’ve got space for you.

✨ **What’s available:**
🏡 Cozy cabins for short or long stays
🔥 BBQ areas for chill evenings and good food
🌱 Garden spaces to grow your own plants, flowers, or vegetables
🪵 Fire pits, seating areas, and plenty of fresh air!

Whether you're a nature lover, a weekend adventurer, or someone looking for a peaceful spot to relax and spend time with your family — this is the place.

📍Located in Tu Lien, Hanoi
📅 Yearly or bi yearly memberships available
📞 Contact us to book a visit

Let the outdoors be your new favorite place 🌳

Why I Ditched Cooking Oil for Beef Tallow — In the Kitchen and on My Skin
1. Healthier Fats
Tallow is rich in stable saturated and monounsaturated fats.
❌ No more inflammatory seed oils!
2. High Smoke Point
Perfect for frying, roasting, and sautéing — no toxic breakdown.
🔥 Safe at high heat!
3. Nutrient-Dense
Packed with vitamins A, D, E, K, and CLA — real nourishment for your body.
✨
4. Minimally Processed
No industrial refining or chemicals.
Just pure, clean fat the way nature intended.
🌱
5. Sustainable & Ethical
Supports nose-to-tail eating and honors the whole animal.
♻️
6. Insane Flavor
Takes fries, veggies, and meat to the next level — rich, golden, and savory.
🤤
7. Amazing Shelf Life
Lasts 2–3 years in the freezer and 1–2 years in the fridge.
No rancid smells, no waste.
❄️
8. Skincare Gold
Tallow closely mimics our skin’s natural oils:
→ Deeply moisturizing
→ Non-comedogenic (won’t clog pores)
→ Loaded with vitamins
→ Anti-wrinkle, anti-inflammatory, skin barrier boosting
→ Soothes eczema, dryness & redness
Safe even for sensitive and baby skin!
💧
9. And the best part?
This tallow comes from a small family farm.
So every jar supports real people, not big industry.
Your choice = healthy body, glowing skin, AND a thriving local farm.
❤️‍

Fuel your body. Nourish your skin. Support a family farm.
Ready to switch?


Price 300g - 188k | 500g - 288k lasts for years!!!

Need a break from the city but don't have the time and energy to drive for 1-2 hours?

🌿 Discover Serenity Just a Few Steps from Tay Ho! 🌿

🏡 Looking for a peaceful retreat without leaving the convenience of the city? We've got just the spot! Nestled just 1km from the city limits, our charming properties offer the perfect escape for families seeking a taste of off-grid living without sacrificing accessibility. A second home for your children to experience and grow up with nature! We have 2 cabins available (22+30sqm)

✨ Features of Your Dream Cottage:
• Eco-Friendly Living - Powered by solar energy, ensuring a sustainable lifestyle.
• Cozy and Compact - Includes a well-equipped kitchen, bathroom, and snug living spaces.
•Enchanting Gardens - Each home comes with a beautiful private garden, ideal for relaxation or play.
• City Convenience - Only a 1km journey back to the city—close enough for comfort, far enough to unwind.

🌸 Spend your days gardening under the canopy of lush foliage and your evenings enjoying the tranquility of your own secluded haven. Whether it's sipping coffee on the porch or watching the kids play in the lush green surroundings, life here is a peaceful break from the urban rush.

🔑 Ready to make the move? Cabins with front yard and gardens are available for rent now! Don't miss out on the chance to create unforgettable memories in your very own garden cottage.

📞 Contact us today to schedule a visit or to learn more about these unique properties. Your perfect family getaway awaits!

Photo credit: Marcus Lacey

Welcome to Our Cooking School on Banana Island – Right by the River in Hanoi!

Escape the hustle of the city and step into a little slice of paradise—where the river flows gently, banana trees sway in the breeze, and the flavors of Vietnam come to life.

Whether you're a curious foodie, a traveling couple, or a group of friends looking for something truly local, our hands-on cooking classes offer more than just recipes—they're a taste of Vietnamese culture, tradition, and hospitality.

We offer private classes and custom experiences based on what you want to learn. From family secrets behind classic phở and bún chả to plant-based Vietnamese dishes and street food favorites—just tell us what excites your palate!

Come cook, laugh, and share an unforgettable moment with us on Banana Island.
It's not just a class—it’s a memory you’ll take home.

DM us to book or inquire!

0975039434