29/07/2026
[TA12]
Read the article about Light Therapy and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 21 to 26.
According to Dr. Paul Desan of Yale University's Winter Depression Research Clinic, light therapy is the primary treatment for Seasonal Affective Disorder (SAD). This therapy utilizes devices (21) ______ emit light approximately 20 times (22) ______ standard indoor lighting, measured at about 10,000 lux. Research indicates that most patients experience dramatic improvements often (23) ______ medication when exposed to this bright light for 30 minutes every morning. This treatment is effective for both clinical SAD and less-severe winter low moods.
How to Use Light Therapy Effectively:
- Select the Right Device: Choose a lamp specifically designed for SAD that produces 10,000 lux.
- Timing: Use the light shortly after waking up in the morning (24) ______ this is when the body is most responsive.
- Positioning: Sit at the manufacturer's recommended distance, allowing light (25) ______ your eyes indirectly without staring directly into the lamp.
- Consistency: Maintain a daily routine of 30-minute sessions throughout the winter months.
By following this daily routine, users can effectively (26) ______ symptoms of depression and low mood during the darker seasons.
Question 21.
A. who
B. where
C. that
D. when
Question 22.
A. brighter than
B. as brighter than
C. so bright as
D. as brighter as
Question 23.
A. work out
B. get over
C. do without
D. take up
Question 24.
A. because
B. due to
C. although
D. despite
Question 25.
A. to reach
B. reached
C. reaching
D. reach
Question 26.
A. neglect
B. increase
C. endure
D. manage
Nguồn: Đề thi thử tốt nghiệp THPT Năm 2026 Sở BẮC NINH
