Hills holistic habits

Hills holistic habits

Share

A place for people to find information regarding holistic habits to incorporate in everyday living; yoga, meditation, mindful tools & nutrition tips.

I have been teaching yoga since 2013 to kids, adults, families, families and their animals, schools, companies, fighting gyms, foreigner gyms, people who don't know my language and I don't know theirs, domestic violence shelters, circus communities and the list seems to continue. I've taught at homes, hostels, libraries, in parks, on the street, in restaurants, at the beach, at retreats, on terrac

12/02/2024

Last one went so well, we’re doing it again 💗 celebrate this month of love by taking care of YOU! Sign up before the pre-sale tickets go up! 💫✨💫

22/01/2024

💗 A beautiful workshop is happening this Saturday! 💗

Have you dedicated time to your true self care lately? Here is the perfect opportunity to fill your own cup. All activities are designed to provide proper self love and appreciation:

💗Breathwork
💗Meditation
💗Gentle Movement
💗Journaling
💗Yoga Nidra

Come join us & take care of you 💗💫💗

Photos from Hills holistic habits's post 01/01/2024

seized these moments by grasping the two reins of my heart. My family & Yoga. Thank you so very much, Alexa. She’s fabulous, and I highly recommend her to anyone looking for a personal and fun photo shoot. She was also highly communicative during the editing process, and they obviously turned out beautifully!

Getting Abby in the pictures for my brand Hilldog Yoga was more difficult than a toddler cooperating. But she was still able to sneak a few. Thanks again Alexa 🙏🏼

And happy 2024 everyone!!!! 🐉💫✨

16/11/2023
17/05/2023

Everyone can join! All levels, all ages, all good 😆 It’s truly a magical experience to have, if you’ve never tried Arco, please do yourself a favor. And TRY!!!

Reach out with any questions 💙

Register with

We’ve got a few more spots left! See you Sunday 🙌🧘‍♀️✨🤸‍♀️

21/04/2023

It’s happening!!!!! Come join the fun. Bring a honey, bring a buddy, bring yourself! It’s an amazing experience to embark on. It builds trust, communication, strength, core, and more!!!!!!!!

Overall, it’s a bonding between you and your body, let alone the people we practice with.

You gotta try it! At least once in your life. Or if you’ve already done acro work, you haven’t done it with me 😊

Sign up with

See ya there!!!! 🌸🌷🥰🙏🧜🏼‍♀️💕🤸‍♀️

Photos from Hills holistic habits's post 06/04/2023

Storybook Yoga ~ starts tomorrow!!For 6 weeks! Fridays 10-11am
Sign up

We’re gonna have tons of fun! Music, songs, dance, stories ~ all sprinkled with the light and love of yoga. I can’t wait! Come join us 🙌💖✨

02/01/2023

Yay!!!! I love Yin time of year. All year! But particularly when’s it’s chilly out, and things start to slow down, after the holidays.

It’s incredibly difficult to truly SLOW in this fast paced culture.

Join me.

Give your body a massage with mindful movements in an ambient heated room.

Allow your mind to rest.

My favorite fresh start to the week is to combo with .elaina_ her always awesome 45 minute Pilates class, then completely bliss out with yours truly 🥰Monday nights have become the best nights!

Photos from Hills holistic habits's post 14/02/2022

🤍
Of all the places I've traveled in the world, the authentic foods I've eaten, the breathtaking views I've seen.
🤍
It's the love of the people around me, which I remember the most from a place.
🤍
Again, thank you to those who were able to join for the partner yoga workshop. It absolutely fills my heart to bring people together, to laugh, to practice yoga.
🤍
You are all so beautiful 🙏

Photos from Hills holistic habits's post 02/02/2022

Come learn proper alignment and the power of partner work in this 2 hour partner yoga workshop on Saturday 12th February!!

Bring your yoga buddy, your yoga honey or make a new yoga friend!

Group breathwork and activities to set the tone

Partner poses that start off gently - such as partnered up seated twist

Building our way up to acro-yoga 'Bird' pose (see above! :) where you get to fly with a yoga partner

Awesome opportunity to come together for a hands on workshop after being cooped up at home and feel the bliss of physical touch

15/06/2021

Putting together a pop up class for 9yrs old & up! Come come and check it out. There will be tarot cards ~ animals asanas ~ meditation & more! Wednesday June 16th at Sonoma Like It Hot Yoga @7:15-8:15pm. As of now, this is a one time offer of $10 drop-in. A great opportunity for littles to be introduced to yoga and get a taste for it 🙏💙🙏 dm for any additional questions!

Want your school to be the top-listed School/college in Hanoi?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Website

Address


19 Au Co
Hanoi