15/05/2026
Guided meditation at the Ponce Health Sciences University BVI ✨
My name is Carol Schoonhoven, Im 31 years old from Colombia. Did my 200h in Nosara Costa Rica at the @nexusinstituteforyogaandwellness .
I’m a professional violinist,certified Montessori teacher & Spanish instructor from Colombia.I teach violin,guitar,ukulele,cello & piano.In addition to my musical work,I founded Pura Vida Yoga BVI where I share yoga to both children & adults.Reiki Master. RYT
I also Teach Spanish and Music (Violin, Guitar, Piano, Cello, Ukelele & Viola) and Play at Weddings and Events.
15/05/2026
Guided meditation at the Ponce Health Sciences University BVI ✨
Sat at the edge and thought, “This would make a beautiful spot for a video.”
Then the doubts came in… *What if I fall over the edge?* 🫠
But instead of feeding fear, I listened to the quieter voice that said:
“You’ve done headstands countless times. Trust yourself.”
Every day we live with an inner dialogue — one voice rooted in fear, the other in trust, growth, and belief.
The question is: which one are you choosing to listen to?
Being aware of that choice can change everything ✨
Start your yoga journey today http://www.carolbvi.com/programs ! - 21 days of Yoga 💪🏽✨🥹
Do you have 5 minutes ? 💪🏽 🔥 let me know if you try these xx
You make sure everything around you stays charged… your phone, your watch, your laptop 🔋but have you checked in with your ?
How are you nourishing your energy, your soul, your inner light?
Breathe deeper. Move slower. Reconnect within. ✨Your spirit needs tending too.
transition ✨
http://www.carolbvi.com/programs Start my 21 Days of Yoga Online Program and commit to with awareness every single day. Just a little time on your mat can mean:
🧠 A Calm mind
🧘♀️ More strength
💛 Less stress
🌿 Better flexibility
⚡ More energy
21 days. One commitment. A stronger, calmer, more grounded YOU. Ready to flow with me? 💫
18/04/2026
Begin your day in paradise with a beach yoga experience in the British Virgin Islands. Feel the warm sand beneath your feet, breathe in the fresh sea air, and move with intention surrounded by crystal-clear waters. Whether you’re a seasoned yogi or simply looking to unwind, my guided sessions are designed to relax your body, calm your mind, and reconnect you with nature. Join me for a serene escape where every stretch is accompanied by the sound of waves and every moment feels like pure bliss. ✨ Book here: www.carolbvi.com ✨
http://www.carolbvi.com/programs Start my 21 Days of and commit to moving every single day. Just a little time on your mat can mean:
🧘♀️ More
💛 Less stress
🌿 Better flexibility
⚡ More energy
21 days. One commitment. A stronger, calmer, more grounded YOU.
Ready to flow with me? 💫
| Monday | 06:00 - 18:00 |
| Tuesday | 06:00 - 18:00 |
| Wednesday | 06:00 - 18:00 |
| Thursday | 06:00 - 18:00 |
| Friday | 06:00 - 18:00 |
| Saturday | 06:00 - 18:00 |