Zavalla ISD

10/08/2026

ZES Newsletter Week 11 - After Fall Break!

10/08/2026

🏀 ⚾️ 🥎 👟 📣

10/08/2026

10/07/2026

Thank you ZVFD for visiting ZES today!!!

10/07/2026

Join us in honoring our veterans.

10/07/2026

When stress shows up, what does your teen reach for?
The coping skills they build today can shape the choices they make tomorrow, especially when substances become part of the conversation. Talk with your teen about simple, healthy coping strategies:
🏈 Try the 4-7-8 breathing technique: inhale for 4, hold for 7, exhale for 8. It helps calm the nervous system and create space before reacting.
🚶 Get moving with a walk, stretching, or shooting hoops.
🎵 Express emotions through music, art, or creative activities.
📝 Journal thoughts and feelings to work through challenges.
And then, practice together. Teens learn more from what we do than what we say. By modeling healthy ways to handle stress, you're helping build resilience and strengthening their defense against risky behaviors.
Visit angelinacoalition.org/resources to access the Prevention Playbook for Parents, available in English and Spanish, with practical tips and tools to help families support healthy decision-making and reduce risk.
The Drug-Free Council program is funded by a grant from TxDOT to reduce the number of alcohol-related crashes in Texas.

10/06/2026

Kindergarten word building with our new alphabet arcs we got from book fair profit! Thank you ZES PTO!

10/06/2026

Get ready!!!❤️

10/06/2026

ZES Week 10 Newsletter

10/06/2026

Teachers are receiving their goodies from Scholastic! Here is what PK gets to enjoy. Thank you ZES PTO and our community for your support and generosity! 📘📚💙💛