www.southtowngym.com Fitness Facility for ages 14 and over and all fitness levels. A place where you can enjoy your journey and get results.
Newer 24,000 sq ft facility with everything you need to go next level. Full service smoothie bar with seasonal fresh additions!
06/24/2026
🚨 Class Update! 🚨
Monica will be away next Wednesday attending her daughter’s orientation at Indiana University, so Rachel J will be stepping in to lead HIIT! 😁
Join Rachel on Wednesday, July 1 at 7:00 AM for a great workout and a fun start to your morning. 💪🔥 We can’t wait to see you there!
06/23/2026
🌴 Kathy came back from vacation and brought the tropical vibes with her.
Island Colada 🍍🥭🥝🍓
Kiwi, mango, strawberry, and a splash of piña colada blended into the perfect summer treat!
💪 Fun Fact Friday:
David breaks down the SIDE LATERAL RAISE and shows how one small hand adjustment can completely change the movement. Meanwhile, Britt is in the background listening intently and pretending she hasn’t heard this explanation at least 100 times already😂
06/09/2026
This week’s shake is BANANAS…
literally. 🍌🍌🍌🍌🍌🍌🍌
✨ Banana Cream Pie 🤌🏻
06/02/2026
🍑 PEACH CRISP IS HERE 🍑
Sweet peaches, crunchy crisp topping, and all the summer vibes in one cup. ☀️
05/26/2026
We’re celebrating Kathy’s birthday this week! 🤍🎂Birthday Cake is our flavor of the week! ✨🥳
| Monday | 4am - 10pm |
| Tuesday | 4am - 10pm |
| Wednesday | 4am - 10pm |
| Thursday | 4am - 10pm |
| Friday | 4am - 7pm |
| Saturday | 6am - 4pm |
| Sunday | 8am - 4pm |