Yoga Masterminds

I've heard this before....

You just finished your 200 hour teacher training program and you're super excited to teach...but you feel unprepared.

Yoga Masterminds is a yoga teacher training program designed and led by international yoga instructor Andrew Abaria designed to help you teach yoga with the best in the world. You can call out names of poses and lead a decent sequence, but more often than you'd like, there are these awkward silences in your classes because you want to cue what to do in the poses, but are scared to say the wrong th

ing. So you try and review your 300 page manual that has tons of information, along with the pages and pages of scribbled down notes, but it's all just words....no one actually ever helped you to deeply understand the concepts, and you feel lost. If only there was a way for you to understand cueing and sequencing to the degree that you feel it in your own bones, then you'd be able to give your students the ideal class you know you're capable of giving...

Unfortunately, I've heard this story over and over again from many devoted yoga students who admit they walk away from 200hr programs feeling inundated with too much information, uncertain about their abilities, and sadly unprepared to teach. Lecture-heavy, with little to no time dedicated to the art of teaching, most of these programs focus on dishing out mass loads of information without helping students to actually SYNTHESIZE the material in a practical and pragmatic way. Throughout my 20 years of teaching and coaching people all over the world, and after listening to many complaints about numerous training programs and classes, I came to this important conclusion: the number one factor in helping students transform into powerful teachers lies not in the amount of information you give them, but within the teaching method itself. And so I had YOU in mind when I created Yoga Masterminds. Yoga Masterminds: Sequencing and Cueing is a potent 5 week, 40 hour programs that will not only explain yoga alignment, cueing, and sequencing in a step-by-step, easy to understand way, but its focus on one-on-one mentorship will finally give you the honest and direct feedback from a seasoned yoga professional that you'll absolutely need in order to teach and do yoga with complete confidence. It's my hope that if the story above resonates with you at all, that you sign up for Yoga Masterminds today. You deserve it and your students do too.

02/02/2023

Registration is now open for the Yoga Masterminds 2023 online teacher training!

What makes this course unique is that you can start and end your 200 and 300 hour training hours at any point in the year! Complete all required hours within a 10 week window or take your time and finish your training in 10 months.

If you've been interested in getting your instructor certification virtually, check out www.yogamasterminds.com for more information!

05/10/2022

The Yoga Masterminds 200 Hour Course is in full swing and the cohort this year is going strong - I can't wait for you all to experience their transformation on graduation weekend in July. More to come!

PS. If you are interested in joining this year's crew, there are still spots open - send me a DM to get looped in...You've only missed one weekend!

05/05/2022

Final Call!

The 200 hour Yoga Masterminds Online Course begins tomorrow - if one of your goals is to become a yoga teacher, this training will give you the tools and training you need to become a confident and capable teacher.

DM to sign up or register here at www.yogamasterminds.com

05/03/2022

Last chance to register for this year's 200 hour online training...We start this weekend!

The usual format for teacher trainings requires that you drive to the same location 2-3 times a week over the course of 4-5 months. The Yoga Masterminds 200 hour online course allows you to learn the skills needed to become a confident and capable teacher from the comfort of your own home.

DM me for details or register at https://buff.ly/2QZs9Js.

04/29/2022

Most of you can do camel pose but do you know what you need to do in order to improve the posture?

You can't deepen your expression of ustrasana if you don't know what specific flexibility is needed, so check out this week's Analysis Video to learn more!

PS. Have you signed up for the Yoga Masterminds Q&A session this Sunday May 1? We'll be doing a 30 minute flow class and then will end with a question and answer session where you can ask any final questions you have about our upcoming 200 hour virtual training. RSVP for the 5/1 workshop by emailing [email protected]

04/27/2022

Get hyped - Yoga Masterminds 200 hour online teacher training course starts next weekend (May 7)!!

Come to the final Q&A session this weekend - take a FREE 30 minute flow class and bring with you any final questions you have about this year's training. RSVP by messaging [email protected]

See you online this weekend!

Final Open House and Q&A - ONLINE
Sunday May 1
12-1:30pm ET

04/26/2022

Camel pose requires both flexibility in the front of the legs as well as openness in the spine.

But do you know which body part is easier for most people to stretch when expressing ustrasana? Can you see the difference in the human body between someone accessing ustrasana via front thigh stretching vs. lower/upper back openness?

Check out this week's analysis video to learn more!

PS. Have you signed up for the Yoga Masterminds Q&A session this Sunday May 1? We'll be doing a 30 minute flow class and then will end with a question and answer session where you can ask any final questions you have about our upcoming 200 hour virtual training. RSVP for the 5/1 workshop by emailing [email protected].

Orientation for the 200 hour online training is on May 6!

04/15/2022

Gate pose can be used to open the hamstrings, stretch the intercostal muscles, or be used as to target the psoas. Do you know how and why this is all possible?

Check out this week's analysis video to learn more!

PS. FREE Webinar tomorrow! We'll be meeting on zoom from 12-1:30pm ET and will focusing on External Hip Postures. Link in the bio and RSVP with [email protected]

04/13/2022

Gate pose is an underutilized posture in many asana classes, and there's so many ways to approach this pose. This means we have to be ultra aware of the distinct set of effects that each variation has on the human body.

Look out for this week's analysis video to learn more!

PS. Have you signed up for this weekend's FREE webinar? I'm offering a 30 minute movement class focused on external hip postures and we'll also have a chance to learn more around the Yoga Masterminds online training which starts next month....RSVP to claim you spot by emailing [email protected]

04/11/2022

What do Warrior 2, Half Moon, and Triangle all have in common? They're all external hip postures!

Make sure to sign up for this weekend's External Hips webinar! We’ll be doing a 45-minute flow class and then discuss the anatomical principles behind safe and effective body movement for external hip postures. This online class is FREE!

External Hips Webinar - this weekend!
Saturday, April 16, 2022 12pm-1:30pm ET
RSVP: [email protected]

04/07/2022

In just a month, we begin the Yoga Masterminds 200 hour online teacher training program!

The number one skill you need to become an effective teacher is a deep knowledge of how the human body moves - after all, the baseline of what you'll be doing as an asana teacher is, of course, to call out different poses.

If you don't have a clear understanding of the objective, scientific realities as to the effects that each pose has on the body, you're simply playing a game of simon says - calling out different postures, and waiting for students to perform them.

If you're interested in developing this much needed competency to uplevel your teaching skills, this online 200 hour training is for you! Check out www.yogamasterminds.com to learn more - first day orientation is on May 6!

04/05/2022

What’s the difference between a good yoga teacher and a great yoga teacher?

Great yoga teachers use SCIENCE to improve the classroom experience for their students. Just how great chefs understand and work within the laws of science to create the best dishes for a dinner party, ASANA teachers must also apply scientific principles to their directions because in yoga asana, the human body(organic matter) is the material we must consider as we move around and manipulate.

If you aren’t aware of the scientific outcomes that result from the specific duration or order of poses you’ve programmed into your class…couldn’t that be justified as amateur teaching?

Let me know your thoughts on the comments below - What do you think makes a yoga teacher go from good to great??

***If you’re interested in learning more about yoga asana and the human body, the 200 hour online training starts this May! DM for details!***

www.yogamasterminds.com

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York, PA
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