Proformance Combat Sports Center

Tournament 3/22 all team Saturday we will be expecting all uniforms and gear bag between 1-5 pm thank you

We have big BIG news!
Today Emmy won 1st place in his 5th grade spelling bee!
There will be a Yonkers Public Schools Spelling Bee on May 27th and Emmy will be representing School 29! He has about 2 months to practice his spelling words 🎉📚🐝

NEW DOJO TRAINING SCHEDULE 🥋

We’ve updated our weekly schedule to create the best training environment for all levels.

MONDAY
6PM Black Belt
7PM Senior Jiu-Jitsu

TUESDAY
6PM All Levels
7PM Jiu-Jitsu

WEDNESDAY
6PM All Levels
7PM Black Belt + Brown Belt

THURSDAY
6PM All Levels
7PM Jiu-Jitsu

SATURDAY
12:30PM Karate
1:30PM Training
4PM Jiu-Jitsu

Consistency. Discipline. Growth.

Join us on the mats and keep improving every week.

TrainHard

Speed. Focus. Discipline.

Champions are built through repetition, movement, and mindset.

Tonight’s class focused on footwork, agility, and reaction training — the foundation of great fighters and athletes.

Every step on the ladder builds coordination.
Every drill builds confidence.
Every class builds character.

🥋 Train with purpose. Train with discipline.






FutureChampions
MartialArtsLife
KarateKids
DisciplineEqualsFreedom

Allin today class was amazing 🤩

all in class today

Discipline over talent.
Consistency over hype.

This is where athletes are built.

The cold weather can’t stop us from training

Discipline. Pressure. Control.
Jujutsu isn’t learned — it’s forged.
Every grip. Every movement. Every rep.
No shortcuts. Just work.

Show up daily amazing class today