04/08/2026
Proformance Combat Sports Center is where champions are made by bringing out the best in everybody. W
04/08/2026
03/13/2026
Tournament 3/22 all team Saturday we will be expecting all uniforms and gear bag between 1-5 pm thank you
03/13/2026
We have big BIG news!
Today Emmy won 1st place in his 5th grade spelling bee!
There will be a Yonkers Public Schools Spelling Bee on May 27th and Emmy will be representing School 29! He has about 2 months to practice his spelling words 🎉📚🐝
03/12/2026
NEW DOJO TRAINING SCHEDULE 🥋
We’ve updated our weekly schedule to create the best training environment for all levels.
MONDAY
6PM Black Belt
7PM Senior Jiu-Jitsu
TUESDAY
6PM All Levels
7PM Jiu-Jitsu
WEDNESDAY
6PM All Levels
7PM Black Belt + Brown Belt
THURSDAY
6PM All Levels
7PM Jiu-Jitsu
SATURDAY
12:30PM Karate
1:30PM Training
4PM Jiu-Jitsu
Consistency. Discipline. Growth.
Join us on the mats and keep improving every week.
TrainHard
03/05/2026
Speed. Focus. Discipline.
Champions are built through repetition, movement, and mindset.
Tonight’s class focused on footwork, agility, and reaction training — the foundation of great fighters and athletes.
Every step on the ladder builds coordination.
Every drill builds confidence.
Every class builds character.
🥋 Train with purpose. Train with discipline.
FutureChampions
MartialArtsLife
KarateKids
DisciplineEqualsFreedom
02/11/2026
Allin today class was amazing 🤩
02/07/2026
all in class today
02/07/2026
Discipline over talent.
Consistency over hype.
This is where athletes are built.
02/06/2026
The cold weather can’t stop us from training
02/05/2026
Discipline. Pressure. Control.
Jujutsu isn’t learned — it’s forged.
Every grip. Every movement. Every rep.
No shortcuts. Just work.
02/04/2026
Show up daily amazing class today
| Monday | 12pm - 8pm |
| Tuesday | 12pm - 8pm |
| Wednesday | 12pm - 8pm |
| Thursday | 12pm - 8pm |
| Friday | 12pm - 8pm |
| Saturday | 9am - 3pm |