She Flex Strength

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She Flex Strength It is my goal to reach your goals, no matter what they are in life.

10/08/2026

astromeow did her last heavy squats before competition last night.
Support was all in the house!!!!
Shoutout to Jack Flannery for the golf clap and Anna for killing your finisher in the background.

08/31/2026

Push harder everyday to keep challenging yourself.

08/07/2026

An easy bench set while enjoying the sunrise on our early morning lift.
Mitch making it look easy.

08/01/2026

Ted Talk.
When are you going to make you a priority?

07/28/2026

Rep counts are hard to remember as we fight for our lives under the bar sometimes.

Mitch is less than 12 weeks from the Rochester Performance Gym . This will be his first meet. Excited to see him male his way to the platform!!

LFG!

07/21/2026

BE LIKE RIVER.
Whats holding you back from pushing harder?
Lets chat. No more time for excuses.

05/05/2026

We just keep coming back.
Better and stronger every time.

04/30/2026

Jann. I cannot express how proud of you I am.
Last year, you were hospitalized after a stroke and heart attack. Massive weakness on one side. After rehab, you had lost so much. But fast forward... pushing boundaries. New things.
You really are living the "Beast" name with pride. So proud of your accomplishments. I cannot wait to see whats on the horizon.

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Wyoming, MI
49509

Telephone

+19895902373

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