POUND Fit with Heather Cintron

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POUND Fit with Heather Cintron I am a licensed POUND fitness instructor through ‘Pound. Rockout. Workout.’ in the York area. Come join the fun!

I teach Pound classes, as well as host Pop up Pound & Pours at local breweries and wineries.

A perfect morning to POUND outside! Thank you ladies for rocking out with me!! You were amaaazing!! How about that rainb...
10/10/2026

A perfect morning to POUND outside! Thank you ladies for rocking out with me!! You were amaaazing!! How about that rainbow at the end of class!! 😍🌈🥁💪🏼☀️🎉
Thank you Spruce on Blackbridge & Bek Arbogast!!
Next up- Oct 31st- Burning Bridge Tavern Details below.👇🏼👇🏼👇🏼
https://www.facebook.com/share/14nZptWeX6k/?mibextid=wwXIfr

What a fabulous morning!! Amazing Pound class, you guys killed it! Fabulous drinks, delicious lunch, and a special surpr...
09/26/2026

What a fabulous morning!! Amazing Pound class, you guys killed it! Fabulous drinks, delicious lunch, and a special surprise visit from my daughter!! 😱😍💚
Next up, Spruce on Blackbridge October 10th!! Hope to see you!!

https://www.facebook.com/share/1AmbMFiopr/?mibextid=wwXIfr

What a super fun morning!! Ladies you were amazing!!  Thank you for kicking off your Saturday with me!! Bek Arbogast th...
09/12/2026

What a super fun morning!! Ladies you were amazing!!  Thank you for kicking off your Saturday with me!! Bek Arbogast the drinks and service were top-notch!! Spruce on Blackbridge thank you for the incredible space for our workout!
Coming up- Collusion Tap Works on September 26th & back at Spruce on October 10th!! Whoop whoop!😊🥁💪🏼🍺🎉💚

Let the POUND & Pour fun begin!! Whoop whoop!!😀🥁🍺👍🏼
09/12/2026

Let the POUND & Pour fun begin!! Whoop whoop!!😀🥁🍺👍🏼

I’m excited to kick off my Fall Pound and Pour events at these amazing venues!! Hope to see you! 😀🥁💪🏼🍻🍹💚Sept. 12- POUND...
09/05/2026

I’m excited to kick off my Fall Pound and Pour events at these amazing venues!! Hope to see you!
😀🥁💪🏼🍻🍹💚

Sept. 12- POUND & Pour at Spruce on Blackbridge
Sept. 26- Collusion Tap Works Details coming soon. 
Oct. 10- Spruce on Blackbridge
Oct. 31- Spooktakular Pound & Pour at Burning Bridge Tavern

Summer session classes start this week, with the following schedule: Wednesday at 6:00 PM - Dance Fit (formerly Zumba), ...
06/14/2026

Summer session classes start this week, with the following schedule: Wednesday at 6:00 PM - Dance Fit (formerly Zumba),
Thursday at 6:00 PM - Pound.
Sign up for the 9 week session or drop in for $10 a class. 
Pound & Pours will resume in the Fall.😊💃🏻🥁💪🏼

Address

108 Hellam St
Wrightsville, PA
17368

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