Mind|Body|Spirit Academy

09/25/2026

Managing Ongoing Disorientation

I remember at the beginning of this year all the references to the "year of the fire horse", and admonitions to get your business in order and hang on tight for the ride. That was scary sounding enough, but nothing has really prepared me for this particular ride. I have to keep coming back to the Almaas framework from his book Runaway Realization...every expansion is followed by another contraction of trying to attach to the new "I know"....

I remember at the beginning of this year all the references to the “year of the fire horse”, and admonitions to get your business in order and hang on tight for the ride. That was scary…

07/05/2026

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.–That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed.”

Declaration of Independence

07/05/2026

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07/05/2026

06/28/2026

https://www.youtube.com/watch?v=haumsxMkWvc

Hold On by Heidi Wilson, sung here by Annie PattersonHold on, Hold...

06/19/2026

Such a great and very real sharing by this lovely human!

In this video, a woman recounts a terrifying "close call" on the ro...

06/19/2026

This can help in understanding what is happening right now and perhaps motivate you to change the way you use technology.

Itzhak Bentov was an inventor and author who explored the nature of...

04/27/2026

You’ve Got to Move It, Move It!

The detox journey (not a speedy process, btw) that's been waking me up to importance of my (lack of) liver function and all the ways it's been affected by trauma and life has led to the discovery of how much movement matters beyond 'exercise'. Simple movement is required for the proper functioning of organs, and the support of general mechanical pumping to keep flows moving....

The detox journey (not a speedy process, btw) that’s been waking me up to importance of my (lack of) liver function and all the ways it’s been affected by trauma and life has led to the…

12/31/2025

Moving to blue$ky and mast0don as cynthiamclingan. Look for me there, or text ,call or email me if you need me.

10/25/2025

The Peace of Wild Things
by
Wendell Berry

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives might be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.


From The Selected Poems of Wendell Berry (Counterpoint, 1999)