Woodward-Granger Strength & Conditioning

Woodward-Granger Strength & Conditioning Official Page to Woodward-Granger Strength

Congrats to the following athletes for reaching their 85% or higher attendance goal during Phase 1 and 2!
07/11/2025

Congrats to the following athletes for reaching their 85% or higher attendance goal during Phase 1 and 2!

Day 3 of dress up week. Jersey Thursday!Best Dressed:Football Lift: Chandler Drake & Bryce Polich Open Lift: Zoe Peterso...
07/18/2024

Day 3 of dress up week. Jersey Thursday!

Best Dressed:

Football Lift: Chandler Drake & Bryce Polich

Open Lift: Zoe Peterson

Second Day of dress up week. Tank Tuesday!Best Dressed:Football Lift: Oscar Potter & Andrew GaubOpen Lift: Callie Reber
07/16/2024

Second Day of dress up week. Tank Tuesday!

Best Dressed:

Football Lift: Oscar Potter & Andrew Gaub

Open Lift: Callie Reber

4th Annual dress up week started off with Beach Day! Best Dressed:Football Lift: Thomas Berg & Brady SeemanOpen Lift: Ol...
07/15/2024

4th Annual dress up week started off with Beach Day!

Best Dressed:

Football Lift: Thomas Berg & Brady Seeman

Open Lift: Olivia Grell

Congratulations to the following athletes who made the lifting attendance goal for Phase 1 & Phase 2
06/17/2024

Congratulations to the following athletes who made the lifting attendance goal for Phase 1 & Phase 2

Summer Lifting Schedule FootballCurrent 9th-12th Graders that are involved in football!Speed, Agility, Conditioning, etc...
05/20/2024

Summer Lifting Schedule

Football
Current 9th-12th Graders that are involved in football!
Speed, Agility, Conditioning, etc.

HS Open Lift
Current 10th-12th Graders (Fall 2024)
Any other HS Sport
Speed, Agility, Conditioning, etc.

8th/9th Grade Lift
8th/9th Grade Only (Fall 2024)
This is for 8th/9th Grade Athletes ONLY
Lifts will be done before baseball/softball practice. There will be time for the shuttle bus kids for those sports.
Bus will pick up kids at the Granger ELC at 7:55am.
They will have plenty of time to get to the bus.

Congrats to the following athletes for perfect attendance in April!
05/20/2024

Congrats to the following athletes for perfect attendance in April!

Congrats to these athletes for perfect attendance in March! 5 weeks left until Phase 3 Starts!
04/22/2024

Congrats to these athletes for perfect attendance in March! 5 weeks left until Phase 3 Starts!

Lastly, Congrats to the following athletes for perfect attendance during Phase 1️⃣
03/07/2024

Lastly, Congrats to the following athletes for perfect attendance during Phase 1️⃣

Congrats to the following athletes for perfect attendance in the month of February.
03/07/2024

Congrats to the following athletes for perfect attendance in the month of February.

Congrats to the following athletes for perfect attendance in the month of January.
03/07/2024

Congrats to the following athletes for perfect attendance in the month of January.

Address

306 West 3rd Street
Woodward, IA
50276

Telephone

+15154384263

Website

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