Trident Academy of Martial Arts

Trident Academy of Martial Arts Trident Academy is the largest and most experienced provider of high caliber martial arts like BJJ,M
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Navy SEAL Pat Tray's Trident Academy of Martial Arts in Woodbridge, VA is Northern Virginia's Tier One Facility for learning, proficiency and certification in; Muay Thai, Jeet Kune Do, JTX, Filipino Martial Arts, Brazilian Jiu-Jitsu and Combat Submission Wrestling, MMA.

Welcome to September! Here are the important dates to remember for the month9/7- Closed for Labor Day(Enjoy the weekend!...
09/02/2026

Welcome to September!

Here are the important dates to remember for the month

9/7- Closed for Labor Day(Enjoy the weekend!)

9/16- Lil Warriors & Jr. Tridents Test prep. Parents, see Coach Mikey or check the big screen to see if your athlete is up for promotion

9/25- Test Day at 5pm!

Our Lil Warriors and Jr. Tridents represented themselves so well this weekend during promotions. Here are a few images. ...
08/31/2026

Our Lil Warriors and Jr. Tridents represented themselves so well this weekend during promotions. Here are a few images. Congrats to your son or daughter if they earned a promotion!

Visible Proof.Your kid may think all the push ups, drills, and sparing won’t amount to much. They’re wrong.They become a...
08/22/2026

Visible Proof.

Your kid may think all the push ups, drills, and sparing won’t amount to much.

They’re wrong.

They become a person who is capable of stepping out in front of a bunch of strangers and doing the thing they have been training to do.
And.
They.
Perform.

Congrats kids. See you at practice on Monday.

🟪 Special Congratulations to Coach Caiden , who won second place in the the purple belt division. Give him a high five when you see him!

Our Gold Medalist Abby Warren has won again! Please leave her all of the congratulations you can in the comments!!
08/17/2026

Our Gold Medalist Abby Warren has won again!

Please leave her all of the congratulations you can in the comments!!

07/04/2026

On behalf of everyone at Trident Academy and our Head Instructor Patrick Tray, Happy 250th birthday America!

Don’t forget come hang out with us at 1pm!

Trident family, welcome to July! 🧨We have number of cool announcements for you and your family starting this weekend! Fi...
07/01/2026

Trident family, welcome to July! 🧨

We have number of cool announcements for you and your family starting this weekend!

First, we are hosting an Open Mat & BBQ on the 4th! It’s Muay Thai & BJJ for your kids, so please come out and have a great time! The event is from 1-4pm.

Second, we are extending our Young Competitors Muay Thai Camp. We now have dates available on the 13th, 14th, 15th, 17th, and 18th.

If you believe your young athlete is ready to compete, please consider signing up for one or multiple dates.

Lastly, the dates for test prep and testing are the 22nd & 31st. Please see coach Mikey to find out of your child is eligible.

If you have any questions, please speak with one of the front desk staff.

Happy Father’s Day to all of the dads of our student athletes and our coaches! We appreciate all of the hard work and su...
06/21/2026

Happy Father’s Day to all of the dads of our student athletes and our coaches!

We appreciate all of the hard work and support you give our students and staff and we hope you have a great weekend!

An amazing day! Congrats to all who were promoted, especially our Sensei, Pat Tray 📸by Ivan Pepito Rios
06/14/2026

An amazing day! Congrats to all who were promoted, especially our Sensei, Pat Tray

📸by Ivan Pepito Rios

🗓️ June at Trident Academy — it’s a BIG month. 🔥Here’s what’s coming up:🥋 June 4th — Adult BJJ Belt Test (White → Purple...
06/01/2026

🗓️ June at Trident Academy — it’s a BIG month. 🔥
Here’s what’s coming up:

🥋 June 4th — Adult BJJ Belt Test (White → Purple Belt)

June 13th @ 6:30 PM — Erik Paulson Seminar + BJJ Belt Test (Brown → Black Belt)

👊 June 17th — Children’s Muay Thai Test Review

🏆 June 26th — Children’s Muay Thai Test
Whether you’re testing, training, or coming out to support — this month is one you don’t want to miss. Let’s get to work. 💪

📍 Woodbridge, VA 🔗 Link in bio for full schedule and details.

Address

3310 Noble Pond Way, Suite 104
Woodbridge, VA
22193

Opening Hours

Monday 11am - 12pm
2pm - 9pm
Tuesday 2pm - 9:30pm
Wednesday 11am - 12pm
2pm - 9pm
Thursday 2pm - 9:30pm
Friday 2pm - 7:30pm
Saturday 9am - 1:30pm

Telephone

+17034902425

Website

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