Alpha Fit Club Woodbridge

Alpha Fit Club Woodbridge Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience.

๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐—ก๐—œ๐—š๐—›๐—ง ๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ ๐—”๐—ฅ๐—˜ ๐—ข๐—ก! ๐Ÿˆ๐Ÿ”ฅRep your favorite football team and get ready to hit the turf with a stadium-style playlis...
09/17/2026

๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐—ก๐—œ๐—š๐—›๐—ง ๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ ๐—”๐—ฅ๐—˜ ๐—ข๐—ก! ๐Ÿˆ๐Ÿ”ฅ

Rep your favorite football team and get ready to hit the turf with a stadium-style playlist, big energy, and the best Friday night vibes!

๐Ÿšจ ๐—ฆ๐—ฃ๐—˜๐—–๐—œ๐—”๐—Ÿ ๐—–๐—ข๐—”๐—–๐—› ๐—”๐—ฃ๐—ฃ๐—˜๐—”๐—ฅ๐—”๐—ก๐—–๐—˜: ๐—–๐—ข๐—”๐—–๐—› ๐—๐—ข๐—ก! Jon Ahmad ๐Ÿšจ

Finish the week strong, move with your pack, and leave it all on the turf. ๐Ÿ’ช

๐Ÿ“… Friday, September 18
โฐ 4:45 PM
๐Ÿˆ Wear your favorite teamโ€™s gear

๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฝ๐—ฝ ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐˜โ€™๐˜€ ๐—ธ๐—ถ๐—ฐ๐—ธ ๐—ผ๐—ณ๐—ณ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—”๐—น๐—ฝ๐—ต๐—ฎ ๐˜„๐—ฎ๐˜†! โšก๏ธ

๐—›๐—จ๐—ฅ๐—ง ๐—Ÿ๐—˜๐—ฆ๐—ฆ. ๐—š๐—˜๐—ง ๐—›๐—จ๐—ฅ๐—ง ๐—Ÿ๐—˜๐—ฆ๐—ฆ. ๐Ÿ’ชWhether pain or an injury is slowing you down, or you simply want to feel fresh and ready for...
09/16/2026

๐—›๐—จ๐—ฅ๐—ง ๐—Ÿ๐—˜๐—ฆ๐—ฆ. ๐—š๐—˜๐—ง ๐—›๐—จ๐—ฅ๐—ง ๐—Ÿ๐—˜๐—ฆ๐—ฆ. ๐Ÿ’ช

Whether pain or an injury is slowing you down, or you simply want to feel fresh and ready for your next race, HYROX, competition, or everyday life, Dr. Phil from Onward Physical Therapy is here to help! Onward Cranford
Phill Van Pelt

Phil has been part of the Alpha community for over a year, so he understands exactly what it means to leave it all out on the turf every time you show up.

Have something youโ€™d like addressed? Book your ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿญ๐Ÿฑ-๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป with Dr. Phil at his pop-up table this Sunday!

๐Ÿ“ฒ ๐—ฆ๐—ฐ๐—ฎ๐—ป ๐˜๐—ต๐—ฒ ๐—ค๐—ฅ ๐—ฐ๐—ผ๐—ฑ๐—ฒ ๐—ผ๐—ฟ ๐˜‚๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ถ๐—ผ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ.

๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ, ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ ๐˜€๐—น๐—ผ๐˜ ๐—บ๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฎ๐—ฑ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ!

๐Ÿ‡บ๐Ÿ‡ธ ๐“๐Ž๐ƒ๐€๐˜, ๐–๐„ ๐‘๐„๐Œ๐„๐Œ๐๐„๐‘.We honor the lives lost, the heroes who ran toward danger, and the families forever changed by Sep...
09/11/2026

๐Ÿ‡บ๐Ÿ‡ธ ๐“๐Ž๐ƒ๐€๐˜, ๐–๐„ ๐‘๐„๐Œ๐„๐Œ๐๐„๐‘.

We honor the lives lost, the heroes who ran toward danger, and the families forever changed by September 11, 2001.

Twenty-five years later, their courage, sacrifice, and memory remain with us.

๐–๐„ ๐–๐ˆ๐‹๐‹ ๐๐„๐•๐„๐‘ ๐…๐Ž๐‘๐†๐„๐“. ๐Ÿ‡บ๐Ÿ‡ธ


09/10/2026

This is your hour. However you need it - to unwind, to get stronger, to have fun, to block out everything else. It's yours the second you walk in.

Your first month is $49, unlimited classes, now through September 20.

Link in bio to claim your hour

09/07/2026

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‘ ๐‚๐‹๐€๐’๐’๐„๐’. ๐Ÿ’๐Ÿ– ๐๐„๐Ž๐๐‹๐„ ๐๐„๐‘ ๐‚๐‹๐€๐’๐’. ๐Ÿ๐Ÿ’๐Ÿ’ ๐Œ๐„๐Œ๐๐„๐‘๐’ ๐’๐“๐‘๐Ž๐๐†. ๐Ÿ”ฅ

AFC Woodbridge celebrated Labor Day the best way we know how, with a packed partner workout, hard work, high energy and the best community by our side! ๐Ÿ’ช๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ•๐Ÿ ๐๐€๐‘๐“๐๐„๐‘ ๐“๐„๐€๐Œ๐’ showed up, put in the work and made every class one to remember.

๐Œ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐š ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ. ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐€๐…๐‚ ๐–๐จ๐จ๐๐›๐ซ๐ข๐๐ ๐ž. ๐Ÿ–ค๐Ÿ’›

On the ๐ŸŽค setting the vibes: Coach Ray D.
& Coach Allison Kenny

09/07/2026

๐—ฌ๐—ข๐—จ๐—ฅ ๐—–๐—ข๐— ๐—˜๐—•๐—”๐—–๐—ž ๐—ฆ๐—ง๐—”๐—ฅ๐—ง๐—ฆ ๐—ก๐—ข๐—ช. ๐Ÿ”ฅ

Been waiting for the perfect time to get back on track? ๐—ง๐—›๐—œ๐—ฆ ๐—œ๐—ฆ ๐—œ๐—ง.

For a limited time, get your ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐— ๐—ข๐—ก๐—ง๐—› ๐—™๐—ข๐—ฅ ๐—๐—จ๐—ฆ๐—ง $๐Ÿฐ๐Ÿต at Alpha Fit Club Woodbridge! ๐Ÿ’ช NO COMMITMENT!

No more waiting. No more excuses. Letโ€™s get stronger together.

Join by 9/20 and make your comeback count. โšก๏ธ

๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ, ๐—ช๐—˜โ€™๐—ฅ๐—˜ ๐—–๐—ข๐— ๐—œ๐—ก๐—š ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ. ๐Ÿ”ฅA new month. New energy. New opportunities to ๐˜€๐—ต๐—ผ๐˜„ ๐˜‚๐—ฝ, ๐—ฝ๐˜‚๐˜€๐—ต ๐—ต๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฟ, ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ฟ + ๐˜...
09/03/2026

๐—ฆ๐—˜๐—ฃ๐—ง๐—˜๐— ๐—•๐—˜๐—ฅ, ๐—ช๐—˜โ€™๐—ฅ๐—˜ ๐—–๐—ข๐— ๐—œ๐—ก๐—š ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ. ๐Ÿ”ฅ

A new month. New energy. New opportunities to ๐˜€๐—ต๐—ผ๐˜„ ๐˜‚๐—ฝ, ๐—ฝ๐˜‚๐˜€๐—ต ๐—ต๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฟ, ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ฟ + ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐—ฌ๐—ข๐—จ.

From Labor Day sweat sessions and Friday Night Lights to Alpha Games prep, recovery, wellness, community events + giving back .. ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ฎ๐˜ ๐—”๐—™๐—– ๐—ช๐—ผ๐—ผ๐—ฑ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐—ถ๐˜€ ๐—ฃ๐—”๐—–๐—ž๐—˜๐——. ๐Ÿ–ค๐Ÿ’›

This is more than training.
๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐—ป๐˜๐—ต ๐˜๐—ผ ๐—Ÿ๐—˜๐—ฉ๐—˜๐—Ÿ ๐—จ๐—ฃ.

๐Ÿ“ฒ Save the dates. Book your classes. Bring the energy.
๐—ช๐—ฒโ€™๐—น๐—น ๐—บ๐—ฒ๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐˜๐˜‚๐—ฟ๐—ณ. ๐Ÿ”ฅ

Address

1004 Saint Georges Avenue
Woodbridge, NJ
07001

Alerts

Be the first to know and let us send you an email when Alpha Fit Club Woodbridge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Alpha Fit Club Woodbridge:

Shortcuts

Share