Shift Studios

Shift Studios Join the Revolution - This is Functional fitness that translates! Community is the foundation, joyful movement is the goal.

08/22/2026

Thank you to everybody who came out for this one. 🙌

08/21/2026

You do not have to be fit to take the first one.

08/17/2026

At Sh;ft, we’re proud to build a welcoming, body positive space for anyone who has ever felt out of place in a traditional gym.

08/11/2026

This week Kris is talking about accountability and why showing up is hard and honestly everyone needs to hear this 🎬

08/08/2026

The trainer is right there with you every single rep every single time 🎯

08/06/2026

This is what happens when you mix a great workout with an even better community 🌿

08/03/2026

Small locally owned and built on real relationships and Kris is here to tell you why.

07/31/2026

Every single person in this room is working on something and we are here for all of it ✊

Address

165 New Boston Street, Suite P
Woburn, MA
01801

Opening Hours

Monday 5am - 6pm
Tuesday 6am - 6pm
Wednesday 5am - 6pm
Thursday 6am - 2pm
Friday 5am - 2pm
Saturday 7am - 11am
Sunday 8am - 11am

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