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10/09/2026

Troy, founder of Low Stress Trading, addresses a common worry about relying on him personally or on any particular technology. He explains that the strategy depends on nothing more than weekly options being available, and that options volume has only grown over the past two decades with no sign of slowing down.

Rather than running a copy trading service, Troy says his goal is to teach students a framework they can apply for the rest of their lives, comparing it to the principle of teaching someone to fish instead of just handing them a fish. What's proprietary isn't a secret system that could disappear. It's the guidelines for applying an approach that becomes second nature with experience.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

10/08/2026

Troy, founder of Low Stress Trading, explains why he sold most of his Bitcoin holdings despite being a longtime believer in it. He kept a small position as a hedge, similar to how he holds gold, silver, and real estate, but moved the bulk of it into options trading instead.

He points out that Bitcoin's historical returns, even at an impressive average, are still outperformed by what he's been able to compound through weekly options trades, up over 320% in the last two years. Unlike an unrealized Bitcoin gain that requires cashing out and paying steep taxes, this strategy compounds his account through consistent weekly premium.

He still expects Bitcoin to reach a million dollars someday, but believes options trading will get him there faster.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

10/06/2026

Troy, founder of Low Stress Trading, challenges a phrase buy and hold investors repeat constantly: you can't time the market.

He points out the irony that buy and hold investors are the ones most exposed to market timing, whether they realize it or not. They spend decades accumulating without ever selling, then are forced to time their retirement around whatever the market happens to be doing. A 56 percent crash followed by a decade-long recovery can wreck a retirement plan built entirely on timing, even for investors who swore they never tried to time anything.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

10/05/2026

Troy, founder of Low Stress Trading, breaks down why selling puts works even when the market feels shaky, using an analogy pulled straight from mortgage lending.

He points to the worst mortgage rates in memory, as high as 18 to 19 percent, and explains that banks still profited from every loan they made, no matter the rate. Selling options works the same way: instead of locking up money for 30 years like a bank does, traders lend liquidity to the market for a single week at a time and collect a premium for it.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

10/03/2026

Troy, founder of Low Stress Trading, talks with a trader about the series of milestones that completely reshaped what he believed was possible with his income.

The first wake-up call came at a $1,000 week, enough to cover more than a mortgage payment. The next came at $10,000 in a single week, a number he had once treated as a dream monthly goal, made in just two hours of work. The biggest shift came at a $35,000 week, a figure that dwarfed the $135,000 he once earned annually grinding through 70 and 80 hour weeks during the dot-com era.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

10/01/2026

Troy sits down with a trader and former lawyer to talk about the exact moment options trading stopped feeling like a side project and started feeling real.

They walk through the numbers: starting with just one contract a week, then hitting a $500 premium week that proved the strategy worked, and finally a $10,000 week that changed everything. That milestone marked a shift in identity, from someone who practiced law and traded on the side to someone who saw himself first as a trader, building toward generational wealth for his kids and grandkids.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

09/29/2026

Tom Woods walks through his weekly routine for trading the Low Stress Trading framework, starting with an old Herodotus story about the Persians who made decisions while drunk and reconsidered them sober the next morning, which he compares to reviewing his trades Sunday night and again Monday morning.

His actual time commitment centers on the optional Monday morning call with Troy and John, where they review trades, discuss news that could affect positions, and take questions. That call typically runs an hour or two at most.

From there, his weekday routine is brief. He checks in at one specific time each afternoon, and if no adjustment is needed, he closes his phone and moves on. Fridays require a bit more attention to a few specific rules, but even then he says the whole process usually takes just a few minutes, sometimes only seconds.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

09/28/2026

Tom Woods describes running an in-person workshop in Orlando with about 30 high level attendees, several of whom turned out to already be Low Stress Trading members. When he mentioned the time of day the group typically checks their positions, he decided to actually do it live during the workshop.

The moment became proof for the non-members in the room. Most people simply glanced at their phones and set them back down, while a few made a quick adjustment before returning to the session. For attendees who had only heard that this strategy takes almost no time during the week, seeing it happen in real time made the point unmistakable.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

09/26/2026

Troy, founder of Low Stress Trading, explains why he doesn't trust the stock market as an investment vehicle and never wants to own shares of anything. Pointing to accounting scandals and the Lehman Brothers collapse, he argues the market ultimately serves itself, not the average person.

His core belief is that greed drives every decision behind the scenes, from earnings reports to the accounting structures companies use to hide problems. Rather than finding that discouraging, he says there's actually comfort in it, because knowing what motivates people makes their behavior predictable.

That skepticism is exactly why this framework treats trading as short term lending to the market for profit, not long term investing. He says the whole team, from himself to Ben, Mike, and Tom, shares the same jaded view of the numbers.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

09/24/2026

Troy, founder of Low Stress Trading, pushes back on the worry that too many people trading this strategy would somehow ruin it. He points out that even 100,000 students would barely register against the size of the overall options market.

He compares options contracts to negotiating a car sale, explaining that every trade has a bid and an ask with a spread in between. The more people trading, the tighter that spread gets, which actually benefits everyone by increasing volume and making trades easier to fill.

He also notes that this isn't a fringe idea. Hedge funds use the same approach, and even Warren Buffett is known for selling puts on stocks he wants to own rather than buying them outright.

Visit https://lowstresstrading.com/masterclass to learn the Low Stress Trading framework.

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15502 Stoneybrook West Parkway #104/133
Winter Garden, FL
34787

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