REFIT ReNew

**Saturday mornings just got even better! 💙💜**

Looking for a fun way to start your weekend? Come join us for our **REFIT + Rev&Flow Combo Class!**

You'll get the best of both worlds:
🎵 Energizing cardio with REFIT
💪 Strength, mobility, and flexibility with Rev&Flow

It's the perfect combination to help you move better, feel stronger, and leave refreshed for the rest of your weekend.

✨ **FREE**
✨ All fitness levels welcome
✨ No experience needed
✨ Bring a friend—or come make some new ones!

📅 **Saturday**
🕘 **9:00 AM**
📍 **Morris Chapel – Walkertown**

Whether you're looking to build strength, improve mobility, increase flexibility, or simply enjoy moving with an encouraging community, we'd love to have you with us.

Come see why we say REFIT is **more than a workout**—it's music, movement, and community. We can't wait to welcome you! 💙

Tag a friend who should come with you, and let us know in the comments if we'll see you Saturday! 🙌

**Thursday nights are my favorite...and I'd love for you to join us! 💙**

If you've been looking for a sign to get moving, this is it. 😊

REFIT ReNew is so much more than a workout. It's an hour to laugh, move, recharge, and spend time with an encouraging community that truly wants you there.

Whether you're just starting your fitness journey, getting back into a routine, or you've been dancing with us for years, there's a place for you.

✨ **FREE**
✨ No experience needed
✨ All fitness levels welcome
✨ Bring a friend—or come by yourself! You'll be greeted with smiles either way.

📅 **Thursday**
🕡 **6:30 PM**
📍 **St. Andrews Presbyterian Church**
**357 Old Hollow Rd, Winston-Salem**

If you're planning to come, click **Interested** or **Going** on the event page—it helps others discover our amazing community, too!
https://www.facebook.com/share/1BXZ1yqrnU/

We can't wait to dance, laugh, and celebrate movement with you. See you Thursday! 💃🩵

**Need a midweek reset? 💜**

Join us for **Rev&Flow** this **Tuesday at 6:30 PM** at **Sedge Garden United Methodist Church** in Kernersville!

Rev&Flow is a little different from a typical fitness class. You'll build strength, improve balance and flexibility, and move with purpose—all while being encouraged by uplifting music and an amazing community.

Whether you're new to fitness or looking for something that strengthens both your body and your spirit, we'd love to have you.

✨ FREE to attend
💜 All fitness levels welcome
💜 No experience needed
💜 Bring a friend—or come make some new ones!

📍 Sedge Garden United Methodist Church
🕡 Tuesday • 6:30 PM

Come discover why so many of us look forward to Tuesday nights. We can't wait to welcome you! 💜

Happy Monday! 💙

Need a fun way to kick off your week? We've got you covered!

Join us **TONIGHT** for **FREE REFIT** at **6:30 PM** at **Morris Chapel** in Walkertown.

✨ No experience needed.
✨ No fancy moves required.
✨ Just great music, lots of encouragement, and a community that's happy to see you.

Whether you've been coming for years or have been saying, "I've been meaning to try that," tonight is a great night to start.

Grab a friend (or come make some new ones!) and meet us on the gym floor!

📍 Morris Chapel
🕡 6:30 PM
💙 FREE for everyone

Comment with a 💙 if we'll see you tonight!

✨ More than a workout. More than a class. It's a place to belong. ✨

Whether you've been with us for years or you've been thinking, "Maybe I should try it," this is your invitation. 💙

Come move, laugh, sweat, and be encouraged in a community that celebrates progress over perfection. Every class is designed to leave you feeling stronger—in body, mind, and heart.

We saved you a spot. Bring a friend or come on your own. You'll be welcomed either way. 💃🎶

Your first class is the perfect time to start.