Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Winston-Salem, Personal coach, 486 North Patterson Avenue, Winston-Salem, NC.
+ HIIT/Strength Training Classes
+ We train ALL abilities
+ Group training w/ Certified Coaches
+ Efficient 45 minute workout for busy people
+ Student, Military, First Responder, Health Care special rates
+ Official HYROX Training Partner
+ Spartan Race
07/15/2026
Whether you’re a new, seasoned, or prospective member of our gym… welcome! We’d love to introduce ourselves, share why we love F45, and show you what makes this community so special. We’re so excited to be a part of your fitness journey! 💪
| Monday | 4:30am - 12pm |
| Tuesday | 4:30am - 12pm |
| Wednesday | 4:30am - 12pm |
| Thursday | 4:30am - 12pm |
| Friday | 4:30am - 12pm |
| Saturday | 7:30am - 11am |
| Sunday | 8:30am - 11am |