Lindsey Jean, CSCS

You don’t have to do this alone 💪💕!!!

Work Out With Friends!
“Meet me at the gym”

Join us for class: M/W/F 9:00am

First class always FREE!!!!

Looking for ladies ready to reveal the strength within!!

Women are amazing beasts!! It is incredible what we can do!! Let the WEIGHT ROOM boost your confidence, elevate your mood, and create a lifestyle that you’ll wonder how you ever went without! Join me!

Ladies Lift Class
M,W,F 9am
Space NOW available

What!?🤯 Why have I never thought of this - looks fantastic 😋🤪 I don't do pork, but I think subbing with turkey or roast beef would be great 😁!!!

Pickle Wraps: The Unofficial Snack of the Midwest

Schedule change!!!! Ladies Lift Monday NOW @ 9:30, Wednesdays and Fridays @ 9:00.

Yep! That'd make me run 🥴...😆🤣 ... I promise I'm not that kind of "motivator"

Love my Goose, love my daily walks with him 💕 Get outside, enjoy this amazing, beautiful Fall weather

Hi my friends!! I have BIG news 😃...I started remote personal training (finally - for those of you that have been requesting 😜) in addition to in-person sessions! I found a platform that I love - it's called Kickoff! It's a new personal training and nutrition coaching service where I build custom weekly plans for YOU and then coach you through it all 5 days a week via text, phone, and app. Best part is it's only $3 a day. And I can get you a $25 discount on your first month!
Link in my bio!
           

Had a WONDERFUL Saturday!!! Cattle Barrons Ball was a great success and I am so blessed to have been a part of it 🥰

Come join me @ Ladies Lift: Monday, Wednesday, and Friday mornings at 9am. First session FREE!!!

Come join an amazing group of women - Ladies Lift ! Class is held every Mon, Wed, and Fri from 9-10. Limited space available. First class is FREE!!! Any age, fitness level and ability are welcome.