Karate International of Windham

08/29/2026

A little friendly competition can bring out the best in our students. 👊

They challenge each other, push each other and learn that it’s okay if someone is faster or better at something—you keep trying, adjust and go again.

Those are skills that go way beyond karate. Learning how to handle pressure, compete with a good attitude, and use someone else’s success to push yourself to get better.

And judging by the smiles… they definitely don’t mind a little competition. 😂🥋

08/26/2026

We may have had a little too much fun with AI today… 😂🐾

Meet Dakoda, Sensei Shannon’s dog and apparently the newest member of Karate International. 🥋😂 She’s got the gi, the black belt, and clearly thinks she runs the dojo now.

And yes — Dakoda is real! 😂 You’ll get to meet her at our Open House on September 27!

Until then, we’ll be working on her focus, discipline…and maybe keeping her from stealing everyone’s snacks. 🐶

Who thinks Dakoda needs an official Karate International belt? 😂👇

08/20/2026

Summer is almost over and school is right around the corner—but we’re still having fun at the dojo! 😎🌴

We loved seeing our students dress the part for Beach Week while continuing to train, stay active, and build confidence for the new school year. 🥋

08/15/2026

08/10/2026

🥋 August Student of the Month! 🌟

We’re excited to recognize our August Student of the Month!

She comes to class with a great attitude, works hard, and we’ve really seen her focus and skills improve. She’s a great example of what we love to see in our students.

Congratulations—keep up the great work! 👊🥋

08/04/2026

A little late getting this posted... camp week has been keeping us busy! 😅

Here's a look back at belt ranking this past weekend. Congratulations to everyone who earned a new belt or stripe. We know how much work goes into getting there, and it was great seeing all of your hard work pay off.

We also got to celebrate two students who missed our last ceremony because they were on vacation. Congratulations to our newest Junior Black Belt and our newest Shodan! We're so glad we could recognize your accomplishments with everyone there.

Thank you to all of our families for coming out and supporting your students. These moments are what make our karate family so special.

Congratulations, everyone! Keep working hard—we can't wait to see what you accomplish next.

07/28/2026

Karate is about more than punches and kicks.

Sometimes it's pushing yourself a little harder.
Sometimes it's encouraging a teammate.
And sometimes... it's getting pulled across the mat! 😄

Every class is filled with challenges that build confidence, teamwork, perseverance, and a few laughs along the way.

It's all part of helping our students become stronger—not just in karate, but in life.

Great work, everyone! 👊🥋

07/22/2026

Teaching kids to stand up for themselves starts long before a punch is thrown. 🛑🔊

True self-defense isn't just physical strength—it's giving a child the confidence, voice, and presence to command respect and shut down a situation before it escalates.

Watch our students practice setting clear, unshakeable boundaries on the mat so they carry that same confidence everywhere they go.

📲 Claim a FREE Intro Class today! Click the link in our bio to reserve a spot for your child. Tap the link in our bio (or visit Windhamkarate.com) to reserve a spot for your child! 👇