02/28/2024
If you're trying to get rid of the fear, it's never going to happenโฆ
โฃ
The secret to getting over the fear is to fully embrace it. Welcome it, acknowledge it, and let it pass. ๐โฃ
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The thing is, the more you try to resist the fear, the more it will try to hold on for dear life. ๐คโฃ
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Your inner child is trying to tell you something to keep you safe, but that's when you need to be the adult and reassure yourself that you will be okay no matter what the outcome is.โฃ
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Feel the fear, lean into it, and do it anyway. โฃ
On the other side of fear is everything you want and more. ๐ค
I used to fear I would never feel good again with Autoimmunity. I remember laying in bed NOT able to:
โ Get up
โ Get dressed
โ Get to work
โ Take care of my toddler
Everything ached. Everything hurt. Everything seemed impossible.
โฃ
Can you relate?๐โฃ
Letโs conquer our fear together and start living instead of existing with Autoimmunity!! ๐
Click on ๐ in comments to get on the ๐๐๐ ๐ผ๐ช๐ฉ๐ค๐๐ข๐ข๐ช๐ฃ๐ ๐๐ค๐ก๐ช๐ฉ๐๐ค๐ฃ ๐๐๐จ๐ฉ๐๐ง๐๐ก๐๐จ๐จ waitlist today!
EVENT DETAILS:
๐ DATES: Monday - Wednesday, March 4-6, 2024
โฐ TIME: 12 PM Eastern / 9 AM Pacific
๐ฅ WHERE: Zoom
๐ฐ COST: FREE
Your Biggest Cheerleader ๐ฃ
Robyn
xoxo
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๐๐ผ Iโm Robyn Engelson, Founder & CEO of Impact YOU, Autoimmune Specialist, Nutrition Educator, Lifestyle Transformer, and Host of The Robyn Engelson Podcast
โก๏ธโก๏ธ I changed my life as a model of positive change while increasing my energy with proper nutrition and fitness as a Hashimoto's Autoimmune Disease Overcomer. Now, I help you do the same so you can be energized, compress time, AND start living instead of existing.๐ฅณ
02/23/2024
Struggling with Nutrition and Exercise Consistency?
See how my client, Megan V., overcame her inconsistency with a simple solution. โคต๏ธ
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๐๐ผ Iโm Robyn Engelson, Founder & CEO of Impact YOU, Autoimmune Specialist, Nutrition Educator, Lifestyle Transformer, and Host of The Robyn Engelson Podcast
โก๏ธโก๏ธ I changed my life as a model of positive change while increasing my energy with proper nutrition and fitness as a Hashimoto's Autoimmune Disease Overcomer. Now, I help you do the same so you can be energized, compress time, AND start living instead of existing.๐ฅณ
02/21/2024
Are you silently suffering?
You are:
๐คฆ๐ปโโ๏ธ Exhausted
๐คฆ๐ปโโ๏ธ Sleeping 10-13 hours a night
๐คฆ๐ปโโ๏ธ In a brain fog
๐คฆ๐ปโโ๏ธ Not a present parent
๐คฆ๐ปโโ๏ธ Wanting to take a nap at work
๐คฆ๐ปโโ๏ธ Forgetting coworkers names
๐คฆ๐ปโโ๏ธ Miserable
๐คฆ๐ปโโ๏ธ Existing not living
But want to be:
๐๐ป Energized all day, every day
๐๐ป Only sleeping 7 hours a night
๐๐ป Pop out of bed like a pop tart
โจ Present parent
โจ Clarity
โจ Working all day with no crashing
๐ Energized for your kids after work
๐ Remembering colleagues names and details about their lives
๐ Living in purpose every single day
๐ฅณ Excited about life because you FEEL good
I know how you feel. โ
I felt the same way. ๐๐ปโโ๏ธ
What I found is a simple solution. ๐ค
๐๐๐ ๐ผ๐ช๐ฉ๐ค๐๐ข๐ข๐ช๐ฃ๐ ๐๐ค๐ก๐ช๐ฉ๐๐ค๐ฃ ๐๐๐จ๐ฉ๐๐ง๐๐ก๐๐จ๐จ March 4-6 is your ticket ๐๏ธ to living instead of existing.
FREE sign up. Link in comments โคต๏ธ
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๐๐ผ Iโm Robyn Engelson, Founder & CEO of Impact YOU, Autoimmune Expert, Nutrition Educator, Lifestyle Transformer, and Host of The Robyn Engelson Podcast
โก๏ธโก๏ธ I changed my life as a model of positive change while increasing my energy with proper nutrition and fitness as a Hashimoto's Autoimmune Disease Overcomer. Now, I help you do the same so you can be energized, compress time, AND start living instead of existing.๐ฅณ
02/20/2024
๐จThe hard truth when you are looking for Autoimmunity weightloss and energy tips after a holiday weekendโฆ ๐บ๐ธ
โฃ
Have you ever wanted to lose weight and increase energy so you end up googling "how to lose weight"โฃ and โhow to gain energyโ?
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Or you are looking on tiktoks for the best weightloss hacksโฃ ๐คฃ
โฃ
.the best weightloss exercisesโฃ
โฃ
.the best weightloss diet..โฃ
โฃ
.or you come in contact with a doctor, registered dietitian or nutritionist just to ask them the best tips on how to lose the weightโฃ with Hashimotoโs, Hypothyroidism, and other Autoimmune Diseases and they give you a general response or plan because they are not an expert in Your Autoimmune Disease because they donโt even have an autoimmune disease and honestly ๐๐ผ have. no. idea. how. to. help. you. ๐คฏ
โฃ
And after years of searching for the solution, you still find yourself looking for these "tips"โฃ.
โฃ
Here's the hard truthโฃโฆ
โฃ
If you are still searching... and it's Been months of you searching ... or YEARS of you searching..โฃ
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That's a good indication, you Know the answers, you just don't like the solution. โฃ๐
โฃ
๐๐ผ Here's the biggest tip, ๐ stop looking for the tips, and commit to following the solution. โฃ
Click on ๐ in comments to get on the ๐๐๐ ๐ผ๐ช๐ฉ๐ค๐๐ข๐ข๐ช๐ฃ๐ ๐๐ค๐ก๐ช๐ฉ๐๐ค๐ฃ ๐๐๐จ๐ฉ๐๐ง๐๐ก๐๐จ๐จ waitlist today!
02/16/2024
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ ๐๐จ-๐๐จ ๐๐ข๐๐ญ๐๐ซ?
See how my client, Rachel B., overcame her yo-yo dieting with a simple solution. โคต๏ธ
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๐๐ผ Iโm Robyn Engelson, Founder & CEO of Impact YOU, Autoimmune Expert, Nutrition Educator, Lifestyle Transformer, and Host of The Robyn Engelson Podcast
โก๏ธโก๏ธ I changed my life as a model of positive change while increasing my energy with proper nutrition and fitness as a Hashimoto's Autoimmune Disease Overcomer. Now, I help you do the same so you can be energized, compress time, AND start living instead of existing.๐ฅณ
02/14/2024
โค๏ธ ๐๐ซ๐ ๐๐๐ ๐ฌ๐ฉ๐ซ๐๐๐๐ข๐ง๐ ๐ญ๐ก๐ ๐๐จ๐ฏ๐ ๐ญ๐ก๐ข๐ฌ ๐๐๐ฅ๐๐ง๐ญ๐ข๐ง๐โ๐ฌ ๐๐๐ฒโฆ โค๏ธ
To YOU??
What are 10 things you LOVE about yourself?
1. I can lift heavy sh*t ๐๐ปโโ๏ธ
2. I change my mindset as a model of positive change ๐ค
3. I have an autoimmune disease ๐ฆ
4. Iโm perfectly imperfect ๐
5. I invest in me ๐ซ
6. Iโm funny, humor comes naturally to me ๐
7. Sunshine โ๏ธ, water ๐ฆ, and palm trees ๐ด make me happy ๐
8. My favorite color is red โค๏ธ
9. No is my superpower ๐ฆธ๐ปโโ๏ธ
10. I change lives and make a difference for people
Self care is not selfish, itโs necessary.
What is 1 thing you are doing for YOU today and every day? ๐ I canโt wait to celebrate YOU!! โคต๏ธ
02/13/2024
๐๐จ๐ฆ๐ฌ: ๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐๐๐๐ฒ ๐ญ๐จ ๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐จ๐๐๐ฆ๐๐ฉ?
โ๏ธ๐๐ฎ๐ญ๐จ๐๐ฆ๐ฆ๐ฎ๐ง๐ ๐๐ข๐ฌ๐๐๐ฌ๐โ๏ธ
I live with ๐๐๐๐ every.damn.day.
I will be on medication my entire ๐๐๐
๐.
I have triggers and side affects that will ๐๐๐๐๐ go away.
I tried everything and ๐๐๐๐๐๐๐ worked.
I got sicker and sicker by.the.day.
๐Exhaustion
๐Brain Fog
๐Hair Loss
๐Fatigue
๐Brittle Nails
๐Cold Sensitivity
Doctor after Doctor...they couldnโt help me.๐คท๐ปโโ๏ธ
Sound familiar?!๐คฆ๐ปโโ๏ธ
If itโs meant to be, itโs up to me.๐ฏ
I was determined to ๐
๐๐๐ better.
Find a simple ๐๐๐๐๐๐๐๐.
After 2 years of feeling ๐๐๐๐๐๐๐๐๐, I found a simple ๐๐๐๐๐๐๐๐ to heal my body and FEEL amazing all day, every day.
Going on 10 years ๐๐๐๐๐๐๐ช๐ผ๐ฏ
โ
Energized
โ
Clarity
โ
Hair Growth
โ
Strong Nails
โ
Thyroid Levels Maintained
Let me introduce you to ๐๐๐ ๐ผ๐ช๐ฉ๐ค๐๐ข๐ข๐ช๐ฃ๐ ๐๐ค๐ก๐ช๐ฉ๐๐ค๐ฃ ๐๐๐จ๐ฉ๐๐ง๐๐ก๐๐จ๐จ where I help Autoimmune Working ๐๐จ๐ฆ๐ฌ
โ๏ธGET Energy
โ๏ธLOSE Weight
โ๏ธGAIN Clarity
through Nourishment with Food Freedom.๐ช๐ฅ๐ฅฆ๐ง๐
The Program is ๐๐๐๐๐๐ฅ
Itโs my mission to share my story and continue helping other moms be healthier and happier to bring out their unique greatness to the world by ๐ค๐ฐ๐ฎ๐ฑ๐ณ๐ฆ๐ด๐ด๐ช๐ฏ๐จ ๐ต๐ช๐ฎ๐ฆ and ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ต๐ช๐ด๐ฆ to feel better now.๐ค There is hope.I believe in you.๐ซ
I am capable.
I am confident.
I am loved.
I am worthy of success.
Which direction will you go this year? ๐งญ
๐๐๐ ๐ผ๐ช๐ฉ๐ค๐๐ข๐ข๐ช๐ฃ๐ ๐๐ค๐ก๐ช๐ฉ๐๐ค๐ฃ ๐๐๐จ๐ฉ๐๐ง๐๐ก๐๐จ๐จ is your answer to ๐๐๐ฐ ๐๐จ๐ฎ ๐๐ก๐ข๐ฌ ๐๐๐๐ซ.๐ฅ
Click on ๐ in Comments to get on the
๐๐๐ ๐ผ๐ช๐ฉ๐ค๐๐ข๐ข๐ช๐ฃ๐ ๐๐ค๐ก๐ช๐ฉ๐๐ค๐ฃ ๐๐๐จ๐ฉ๐๐ง๐๐ก๐๐จ๐จ waitlist today!
02/12/2024
โจ ๐๐๐ณ๐๐ฅ ๐๐จ๐ฏ! ๐๐ก๐๐ญ ๐ ๐๐จ๐ฒ๐จ๐ฎ๐ฌ ๐๐๐๐ค๐๐ง๐ ๐๐๐ฅ๐๐๐ซ๐๐ญ๐ข๐ง๐ ๐๐ฒ ๐๐๐ฉ๐ก๐๐ฐ'๐ฌ ๐๐๐ซ ๐๐ข๐ญ๐ณ๐ฏ๐๐ก ๐"
And thriving with Autoimmunity ๐๐ผ๐ฅ
SO much fun creating memories at my nephewโs Bar Mitzvah in Boston. โก๏ธ
Mozel Tov to Caleb!! ๐
I am so proud to be your Aunt!! You make me proud every day but this past weekend you blew me away. I think my funny stories on the elevator helped you calm down before your Bar Mitzvah service. Thatโs what Auntyโs are for ๐๐คฃ
Amy (my sister-in-law), you out did yourself. Everything was planned out to the tee. Details, food, decorations, funnnn!! Great job ๐๐ผ
Your mom, Amy, would have been over the top elated and proud of you and Caleb. Alan, your brother, would have loved to celebrate in your joy and happiness for Caleb. I know they were both there watching over us smiling and dancing.
I was tearing up the dance ๐๐ป floor all night so didnโt capture everyone dancing. But that DJ got the memo to play Pitbull all night long!!! ๐
Thanks, again, for a weekend to remember!!! ๐๐ผ๐โค๏ธ
Celebrating a Jewish life cycle event - these moments are what life is all about. ๐โจ
This weekend was absolutely one for the books! ๐โจ
02/07/2024
๐๐๐ง ๐ฌ๐ก๐ข๐๐ญ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐๐ซ๐ฌ๐ฉ๐๐๐ญ๐ข๐ฏ๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฎ๐ญ๐จ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ?
โจ Whether you view your autoimmune disease, as a challenge or opportunity, setback or lesson, remember that how we perceive things shapes our reality.
๐ญ So, letโs open our minds, shift our viewpoints, and welcome the magic ๐ช that happens when we choose to see things differently. ๐ค
๐ซ Are you willing to embrace the journey of growth, discovery, and endless possibilities? Together, we can change our mindsets as a model of positive change.
Whatโs one thing you wish knew about your autoimmune disease that would help you shift your perspective? โฌ๏ธ