Licensed clinical social worker with over 30 years experience helping families.
Licensed Clinical Social Worker with over 20 years of experience helping families develop and maintain supportive, warm, nurturing relationships. Offering comprehensive services for new mothers, infants, adolescents, teens and adults in Northern Virginia.
Rainy Day Fun...
I have very fond memories of going puddle jumping with my boys on these wet, but still warmish days. Give it a try. You'll create lasting memories!! ❤️
09/24/2024
Join us for an energizing yoga class just for mamas. For questions and to register, email [email protected].
09/10/2024
Join me Saturday at The Big Buzz. For more information and to register, go to TheBabyBuzz.org.
09/07/2024
Come on out on the 14th to The Big Buzz. I’ll be speaking on Postpartum Adjustment. I hope to see you there!🐝
08/23/2024
Book Swap! 📚
Create a routine where every Thursday, kids choose a book to swap with a sibling or friend or take a field trip to the public library. The excitement of new books encourages reading and sharing.
What’s your child’s favorite book this summer?
08/22/2024
Feeling overwhelmed by parenting demands? 🥺
Thrive Under 5 offers strategies to integrate structure into your daily life, allowing more freedom for you and your child.
Contact Ms. Pam for personalized guidance!
08/20/2024
“Freedom lies in being bold.” - Robert Frost
Teach your children to be bold by giving them the safety net of a routine.
🤔 What bold new steps are your kids taking this summer?
08/16/2024
Transitioning to parenthood? 🥺 Ms. Pam’s postpartum support services are designed to help you easily navigate this new chapter.
From individual therapy to group sessions, she is here to support you. DM for info!
08/15/2024
Garden Day! 🌼
Dedicate Thursdays to tending a small family garden. It’s a nurturing routine that teaches care and patience.
What does your family grow together?
08/13/2024
“A loving atmosphere in your home is the foundation for your life.” - Dalai Lama
🤔 How do you create a nurturing home environment with your routines?