Freddylive Fitness

Freddylive Fitness Freddylive Fitness
More than a workout — this is a community. Helping adults & youth build strength, confidence, and discipline. Classes. 1-on-1 training.

Boxing.
13+ years changing lives
781-507-6152

08/21/2026

One on one training is more than just showing up and working out. You’re getting a program designed specifically for your body, your goals, and your lifestyle.

Elite coaching. Customized workouts. Nutrition guidance. Real accountability. Real results.

No guessing. No cookie cutter programs. Just a clear plan, consistent support, and coaching that pushes you to become your best.

Ready to get started? Call or text 781-507-6152 to schedule your free consultation.

WOMEN’S SELF-DEFENSE COURSE 🥊🥋I’m excited to welcome Fernanda back to Freddylive Fitness for an incredible Women’s Self-...
08/19/2026

WOMEN’S SELF-DEFENSE COURSE 🥊🥋

I’m excited to welcome Fernanda back to Freddylive Fitness for an incredible Women’s Self-Defense Course!

Fernanda is a professional athlete with outstanding credentials and over 10 years of experience teaching self-defense. She brings real knowledge, confidence, and passion to everything she does. After seeing how amazing she was at our Women’s Wellness and Empowerment Experience, I knew we had to bring her back.

📅 Saturday, September 19
⏰ 10:00 AM
📍 Freddylive Fitness
750 Main Street, Wi******er
⏱️ 1 hour and 20 minutes
🍎 Snacks, refreshments, and a raffle included

Space is limited! Use the Venmo link below to reserve your spot. Please write “Self-Defense” in the payment description.

🔗 Venmo: https://venmo.com/u/Wilfredo-Gonzalez-7

Hey everyone! This is the proposed Freddylive Fitness fall class schedule. Take a look and let me know what you think!Do...
08/18/2026

Hey everyone! This is the proposed Freddylive Fitness fall class schedule. Take a look and let me know what you think!

Do these classes and times work for you? I’d really appreciate your feedback before we make everything official.

And if there’s a class or time you’d like to see, leave it in the comments! 💪🏼

September is going to be BIG at Freddylive Fitness! 🔥We’re stepping things up with exciting events, new opportunities, a...
08/15/2026

September is going to be BIG at Freddylive Fitness! 🔥

We’re stepping things up with exciting events, new opportunities, and more ways to bring our community together. The energy is building—and we’re just getting started.

Stay tuned… all the details are coming soon! 💪🏼

08/14/2026

TOMORROW • 8 AM STRENGTH 💪🏼

All fitness levels welcome.

🔥 Burn fat
💪 Build muscle
🧠 Get mentally tougher
⚡ Have fun while doing it

Show up ready—we’re bringing the heat.

🍂 NEW FALL SCHEDULE 🍂We’re working hard behind the scenes to put together an awesome new schedule for the fall! More cla...
08/11/2026

🍂 NEW FALL SCHEDULE 🍂

We’re working hard behind the scenes to put together an awesome new schedule for the fall! More classes, more options, and more ways to get your training in. 💪🔥

We’re still putting the pieces together, but it’s coming!

Stay tuned… 👀

This right here. Consistency is everything. You don’t need to be perfect, you just need to keep showing up. Every workou...
08/11/2026

This right here. Consistency is everything. You don’t need to be perfect, you just need to keep showing up. Every workout, every good decision, every day you refuse to quit builds momentum. Stay with it long enough and that momentum turns into breakthroughs. 💪🏼🔥

Tomorrow we WORK. 💪🏼🔥6AM Core & Curves6PM Barefoot ConditioningAnd we’re just getting started… Pilates is coming this Se...
08/09/2026

Tomorrow we WORK. 💪🏼🔥

6AM Core & Curves
6PM Barefoot Conditioning

And we’re just getting started… Pilates is coming this September. 👀

New classes. New energy. Same mission.
Freddylive Fitness keeps evolving. 💯

🍂 BIG THINGS ARE COMING THIS FALL!We’re working on a brand-new fall schedule with more classes, more instructors, and mo...
08/06/2026

🍂 BIG THINGS ARE COMING THIS FALL!

We’re working on a brand-new fall schedule with more classes, more instructors, and more ways to train.

New additions. Returning favorites. More options. More energy.

Freddylive Fitness continues to grow, and we’re just getting started.

Stay tuned… the new fall schedule is coming. 🔥

🔥 PILATES IS COMING TO FREDDYLIVE FITNESS! We’re excited to announce that we’re planning a Pop-Up Pilates Class for the ...
08/04/2026

🔥 PILATES IS COMING TO FREDDYLIVE FITNESS!

We’re excited to announce that we’re planning a Pop-Up Pilates Class for the first few weeks of September with instructor Taylor, certified in Peak Pilates!

Pilates is an incredible way to build core strength, improve mobility and flexibility, increase balance and body control, and get stronger through low-impact, intentional movement.

This pop-up is our chance to bring something NEW into the studio and see what you guys think!

And if you love it? 👀
Pilates could earn a permanent spot on the Freddylive Fitness schedule.

We’re working on the date now — stay tuned. September is going to be a good one! 💪

Address

750 Main Street
Winchester, MA
01890

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 9am
Sunday 8am - 9am

Telephone

+17815076152

Website

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