Freddylive Fitness

10/17/2026

10/17/2026

🤺 FENCING IS MORE THAN JUST FOOTWORK!

Here’s a look at one of my competitive fencers putting in work during his warm-up! 💪

At Freddylive Fitness, I have the opportunity to work with athletes from all different sports, each with their own unique demands and goals.

This young athlete competes in USA Fencing events, and our training focuses on building the strength, speed, agility, balance, coordination, and explosive power needed to perform at a high level.

Every sport is different. Every athlete is different. That’s why I believe in training athletes specifically for the demands of their sport.

These are serious athletes putting in serious work, and I love being part of their development!

Different sports. Different training. Same commitment to excellence.

🔥 FREDDYLIVE FITNESS | STRENGTH & CONDITIONING

Fencing

10/17/2026

10/17/2026

DIFFERENT BREED. DIFFERENT MENTALITY. 🥊🔥

5 AM. 3 miles on the track. Mitt work with my coach. While the world sleeps, we’re putting in WORK. 💪

Much love and respect to my coach. More than a coach, that’s my brother. 🤝💯 Brandon Montella

No excuses. Just discipline. And that’s only the beginning of the day.

10/13/2026

🩷 POWER IN PINK | OCTOBER 25TH | 10 AM 🩷

THIS IS BIGGER THAN FITNESS. THIS IS ABOUT PEOPLE. THIS IS ABOUT COMMUNITY. THIS IS ABOUT MAKING A DIFFERENCE.

On October 25th, I want to see our community show up STRONG!

We all know someone whose life has been touched by breast cancer. A mother, a sister, a wife, a daughter, a friend. Some are still fighting, some have overcome incredible battles, and some are no longer with us.

This is who we’re showing up for.

We’re bringing people together for 30 minutes of Cardio Kickboxing and 30 minutes of Pilates. You don’t need to be in shape. You don’t need experience. You just need a heart willing to make a difference.

🩷 Sunday, October 25th | 10 AM
🩷 Freddylive Fitness
🩷 $30 Registration
🩷 100% of registration fees donated to the Woburn Tatas Foundation

READY TO JOIN US?

Send your $30 registration directly to my Freddylive Fitness business Venmo https://venmo.com/u/Wilfredo-Gonzalez-7 and write “Breast Cancer Event” in the payment note to secure your spot!

We still have spots to fill, and I’m calling on our community to step up! Bring a friend, bring your family, share this post, and help us fill that room!

Because when a community comes together for something bigger than itself, powerful things happen.

LET’S PACK THE HOUSE FOR A PURPOSE! 🩷

COMMUNITY OVER EVERYTHING.

10/10/2026

I’m always looking for ways to give back and make a difference.

Today, I donated blood for the very first time, and honestly, it was an amazing experience. 🩸❤️

Every two seconds, someone in the U.S. needs blood, and one donation can potentially save up to three lives.

Knowing I could help someone I may never meet is a great feeling.

Giving back doesn’t always cost money. Sometimes it just takes a little of your time.

Community over everything. ❤️

10/09/2026

SATURDAY 8 AM STRENGTH

Start your weekend strong! 🔥

Tomorrow morning we’re putting in work. Full-body strength, conditioning, and a little push to get you outside your comfort zone.

All fitness levels welcome. Show up, work hard, and start your Saturday the right way.

8 AM | Freddylive Fitness

Get signed up. Let’s work! 👊