WilmyWcs

Great tip!!

The lats is the only muscle that directly connects your arm to your pelvis, which allows for better connection. Think of it as a sail or a harness: it spreads force across your entire back, making lead&follow smooth but still powerful. ✨ ➡️ Try this drill with elastic band to feel and train your lats for better connection. 💾 Save for your next practice! 💃@mainavilacobarsi #westcoastswing #danceanatomy #swingdance #biomechanics #partnerdance

Hey y'all 🤩 Local WCS Beginner Series by Abigail Nickell - don't miss this!!!🤩💕🤩💕

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Starts May 7 (4-week series)
A Leap Above Dance Studio
Register here: https://fluidmotiondance.com/products/west-coast-swing-beginner-mini-series
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THEN !!! Come get some practice "in the wild" with us on May 30th @ The Studio Collective 🔥🤩🔥🤩🙌🙌🙌

West Coast Swing Beginner Mini-Series Step into the world of West Coast Swing with this introductory series designed for brand-new dancers. You'll learn the essential rhythms, partner connection, and stylish basics that make this dance both approachable and unforgettable. No partner or experience needed, just bring your curiosity and a....