04/24/2026
Honored to have led a grounding yoga session for students at Chabad Muhlenberg. Grateful for Rivka for creating such a warm, supportive space and for prioritizing student wellbeing.
We focused on aspects of psychological first aid, grounding, and reconnecting to the body- simple but powerful tools, especially in a time when many Jewish students are carrying stress, uncertainty, and the emotional weight of the post-10/7 climate.
Holding space for Jewish mental health, community, and resilience feels more important than ever. Thankful to be part of moments like this that center connection, strength, and care. 💙🕊️