UNCW Health Promotion

Call Directions Website Contact the school

UNCW Health Promotion The Office of Student Wellbeing at UNC Wilmington
• Be Well • Be Healthy • Be You •
UNCW's central resource for health education programs and services.

https://linktr.ee/uncwhealthpromo


Health Promotion Peer Educators strive to educate others on health issues related to college students. We create and present programs throughout the year. Our focus is on anything related to health! That includes anything from nutrition to stress to s*xual health! The Hundley Health Education Center is located in the UNCW Student Rec Center in suite 104! Stop by and check out our office anytime Monday-Friday between 8am and 5pm. We have free fruit, safer s*x kits, and tons of information available for you! Have a nutrition question? Schedule an appointment with our Campus Dietitian, Chelsea Stant! Just call (910) 962-4135 to schedule an appointment!

When was the last time a few kind words made your day? 💙UNCW students left little notes of kindness and encouragement fo...
10/16/2026

When was the last time a few kind words made your day? 💙

UNCW students left little notes of kindness and encouragement for their fellow Seahawks, a reminder that we can make each other’s days a little brighter.

Ready to show yourself some kindness, too? Download the BetterYou app for free with your UNCW email and earn a $5 gift card reward! Find the link in our Linktree in bio.

🌻 Seahawks, your wellbeing deserves a spot on your calendar! 💙✨Wellbeing Week is here at UNCW October 12–16! 🌿Whether yo...
10/11/2026

🌻 Seahawks, your wellbeing deserves a spot on your calendar! 💙✨

Wellbeing Week is here at UNCW October 12–16! 🌿

Whether you want to recharge, meet new people, build healthy habits, or explore campus resources, there’s a place for you here. Small steps, real change. Save this post to plan your week, and tag a friend you want to bring along!

Together, we thrive. Be Well. Be Healthy. Be You. 💙

Your mental health matters, even on the days when everything seems fine.College life can be overwhelming, and sometimes ...
10/10/2026

Your mental health matters, even on the days when everything seems fine.

College life can be overwhelming, and sometimes the hardest part is remembering to make space for yourself.

This World Mental Health Day, we're reminding our UNCW community that mental health isn't just something to think about when life gets difficult. It's something worth caring for every day.

Whether that means taking a break, checking in with yourself, talking to someone you trust or asking for support, every small step matters.

Mental health looks different for everyone, and wherever you are on your journey, you deserve to feel heard, valued and supported. 💙

What's one thing you do to take care of your mental health? Share in the comments and help inspire another Seahawk.

Romanticizing fall break starts with the little things 🍂 Add a few cozy goals to BetterYou and make time for what makes ...
10/07/2026

Romanticizing fall break starts with the little things 🍂 Add a few cozy goals to BetterYou and make time for what makes you feel good.

10/06/2026

Continue to thrive after fall break!

Join us for wellbeing week October 12-16.

Coming soon🤭 Look out for something exciting the week of October 12-16. Not a wellness darty… but something even better....
10/01/2026

Coming soon🤭

Look out for something exciting the week of October 12-16.

Not a wellness darty… but something even better.

Coming soon🤭Look out for something exciting the week of October 12-16 Not a wellness darty… but something even better.
10/01/2026

Coming soon🤭

Look out for something exciting the week of October 12-16

Not a wellness darty… but something even better.

09/30/2026

💭 What’s one wellness tip that’s gotten you through college?

We asked UNCW students, and they had some great answers 👀💙

If you’re looking for a little extra motivation to take care of yourself, BetterYou lets you set personal wellness goals, track your progress, and earn gift card rewards along the way 🎁

What’s YOUR go-to wellness tip? ⬇️

09/23/2026

Think you need an hour at the gym for your workout to count? Think again 👀

Even 10–20 minutes of movement can be a great way to fit activity into a busy day. Find what works for your schedule and make it realistic for you 💙

BetterYou can help you set fitness goals that fit into your routine.

Address

Student Rec Center 104
Wilmington, NC
28401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 9:15am - 5pm
Friday 8am - 5pm

Telephone

+19109624135

Website

Alerts

Be the first to know and let us send you an email when UNCW Health Promotion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to UNCW Health Promotion:

Shortcuts

Share

Category