08/05/2026
✨ Tomorrow begins Breathe & Be — and there is just ONE space left in Week One. ✨
This five-week Kundalini Yoga series is inspired by the Five Sutras for the Aquarian Age, with each class exploring a different theme through movement, conscious breathwork, meditation, mantra, and deep relaxation inside the peaceful environment of Prana Salt Cave.
Week One: Unity & Compassion
Recognize that the other person is you.
Tomorrow’s opening class will focus on cultivating awareness, connection, and compassion—for ourselves and for one another.
Kundalini Yoga combines movement, breathwork, meditation, and relaxation to support stress reduction, emotional balance, mindfulness, and overall well-being. Practicing inside the salt cave adds a quiet, restorative atmosphere that may encourage deeper breathing, relaxation, and a greater sense of calm. As we breathe, move, and meditate, microscopic dry-salt particles are gently dispersed through the cave. The salt-enriched air may help loosen congestion and support clearer-feeling breathing, while the peaceful environment, conscious breathwork, and meditation encourage relaxation, mindful awareness, and nervous-system regulation.
*please consult your Dr if you have acute medical conditions. This is meant to be a complimentary path to wellness not to take the place of Medical care.
🌟 Today is the final day to reserve the full five-week series for $220.
There are currently five series spaces available at the discounted rate.
Beginning tomorrow, classes may be reserved individually for $50 per class, based on availability.
Tomorrow’s Week One class has only ONE space remaining.
Thursdays | 11:00 AM–12:15 PM
August 6–September 3
Prana Salt Cave
Advance registration is strongly encouraged to ensure space is saved. Message me directly to claim tomorrow’s final space or reserve the complete five-week series.
Meditation SaltCave FiveSutras AquarianAge MindBodySpirit
