How to Birth

Calling all badasses 📣

Our Spring 2026 session starts soon and there are a few spots left!

Come hang with us for 4 Thursdays and you’ll leave feeling informed, connected, and with plenty of tools in your toolbox to go forth and birth like the badasses you are!

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And it’s a wrap for our Winter 2026 series 💪To our badasses: thank you all for showing up and doing the work with us. We are sending our love to each and everyone of you - now go forth and birth like the badasses you are 💕

We will be back at it again with our Spring 2026 badasses! This will be the LAST class series before summer. Our next series will be fall 2026.

Some spaces are left…are you in? 👀

Hit the link in bio to save your spot!

Missing some of our friends for our last class…to our Fall 2025 badasses: Thanks for spending your Thursday evenings with us! Sending our love as you go forth and birth in all the badass ways 💗💗💗

A sweet moment of connection to wrap up Class 1 of HTBLAB - Fall 2025 😍

Kenna’s pro tip of the evening: relaxing in chaos is so so so helpful because it takes the skill of learning to let go / to drop into your body / to be in the moment, while things are going crazy around you, or even within you, is a skill you can carry into your labor, and your postpartum too!

It’s that time, badasses - the last 2025 session of How to Birth Like a Badass kicks off on Thursday, 9/11/25.

Join us for weeks of evidence-based prep, real talk, and the tools you actually need for labor, birth, and beyond!

Fill out the link in bio to save your spot!

✨ Partners, this one’s for you…
These small but mighty acts of support during pregnancy go a long way in building connection, trust, and strength before labor even begins.
Because showing up starts now—and it doesn’t have to be complicated to be powerful. 💛

Tag your partner or support person below—this is your sign to start prepping together.
You’re not doing this alone, and we’ve got the tools to help you both feel ready.

💥 Our September series of How to Birth Like a Badass is already half full—and it’s our last of 2025! Join us for connection, community, and the confidence to walk into birth together.
to grab your spot!

Confidence. Connection. Community. 💛
That’s what we’re building—one class, one story, one family at a time.

How to Birth Like a Badass isn’t just about learning the stages of labor or practicing comfort measures (though we definitely do that, too).

It’s about coming together 🫶
It’s about finding your rhythm—with your partner, with yourself, and with a room full of people who are walking the same wild and beautiful path into parenthood.

You’ll leave this class with tools, yes. But also with trust—in your body, in your choices, in your people. And that? That’s everything.

📅 Class Dates: Sept 11, 18, 25 & Oct 2
⏰ Time: 6–8:30 PM
📍 The Cargo District, Wilmington NC
🎟️ Spots are limited—sign up today!

Come take your seat in the circle. We’d love to have you.

✨ It’s that time again! Our next round of How to Birth Like a Badass is now booking—and we’d love to have you in the circle!

This class was created for folks who want more than just the basics. It’s for the ones who want to feel ready—connected to their partner, confident in their choices, and supported in their unique birth journey.

Whether you’re planning a home birth or hospital birth, unmedicated or medicated, first-time parent or growing your crew—this space is for you.

💛 We’ll cover evidence-based info, real-world prep, partner support, advocacy, postpartum care and more—with hands-on practice, honest convos, and a few laughs along the way.

📍 Location: The Cargo District, Wilmington NC
📅 Dates: September 11, 18, 25 & October 2
🕰️ Time: 6–8:30 PM
🎟️ Cost: $395 per couple (see signup for possible discounts)
lReady to feel prepared, connected, and held?
Spots are limited—let’s get you signed up!
💫

Our next How to Birth Like a Badass series is officially open for booking—and we can’t wait to welcome the next round of badass birthers into the circle! 🌀✨
This class is for folks who want to walk into birth with clarity, with connection, and with a deep trust in themselves and each other.
Whether you’re birthing at home or in the hospital, medicated or unmedicated—you belong here.
📅 Thursdays — Sept 11, 18, 25 & Oct 2
⏰ 6–8:30 PM
📍 The Cargo District, Downtown Wilmington
🎟️ Limited spots available—now booking!
Come stand in your power. Come find your people.
Let’s get you ready to birth like a badass. 💛

What a sweet crew of badasses right here! So many excellent questions, lots of apple shaking and plenty of surprises thrown their way - and they rocked all of it! 💕

Badasses, we are sending you all our love, gratitude, and sweet wishes! Keep in touch!