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How to Birth

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08/10/2026

Calling all badasses! Our next round of How to Birth Like a Badass has been fine tuned to offer you 2 Saturday afternoon classes in September. Both sessions are packed full of all the things you need to know for your upcoming birth.

And you all know we LOVE watching all the sweet connections our other classes have built in classes so we are offering something NEW this go round to get you & your partner more connected with your community.

Classes will be held Saturdays, Sept 12 & 19 from 1-5 in the Cargo District. Spaces are filling, so get to that link in bio and sign up today!

05/30/2026

And just like that, we wrapped up another series with a sweet group of badasses 💕 wishing you all the very best as you welcome those babes!

03/11/2026

Calling all badasses 📣

Our Spring 2026 session starts soon and there are a few spots left!

Come hang with us for 4 Thursdays and you’ll leave feeling informed, connected, and with plenty of tools in your toolbox to go forth and birth like the badasses you are!

💓💓💓

03/04/2026

And it’s a wrap for our Winter 2026 series 💪To our badasses: thank you all for showing up and doing the work with us. We are sending our love to each and everyone of you - now go forth and birth like the badasses you are 💕

02/19/2026

We will be back at it again with our Spring 2026 badasses! This will be the LAST class series before summer. Our next series will be fall 2026.

Some spaces are left…are you in? 👀

Hit the link in bio to save your spot!

02/17/2026

Look at these badasses GO!

We are having so much fun watching our winter badasses chat it UP and build connection 😍

Our next series is coming up soon - starting 4/30 and running through 5/21…ARE YOU IN?!?!

10/05/2025

Missing some of our friends for our last class…to our Fall 2025 badasses: Thanks for spending your Thursday evenings with us! Sending our love as you go forth and birth in all the badass ways 💗💗💗

09/12/2025

A sweet moment of connection to wrap up Class 1 of HTBLAB - Fall 2025 😍

Kenna’s pro tip of the evening: relaxing in chaos is so so so helpful because it takes the skill of learning to let go / to drop into your body / to be in the moment, while things are going crazy around you, or even within you, is a skill you can carry into your labor, and your postpartum too!

08/25/2025

It’s that time, badasses - the last 2025 session of How to Birth Like a Badass kicks off on Thursday, 9/11/25.

Join us for weeks of evidence-based prep, real talk, and the tools you actually need for labor, birth, and beyond!

Fill out the link in bio to save your spot!

07/31/2025

✨ Partners, this one’s for you…
These small but mighty acts of support during pregnancy go a long way in building connection, trust, and strength before labor even begins.
Because showing up starts now—and it doesn’t have to be complicated to be powerful. 💛

Tag your partner or support person below—this is your sign to start prepping together.
You’re not doing this alone, and we’ve got the tools to help you both feel ready.

💥 Our September series of How to Birth Like a Badass is already half full—and it’s our last of 2025! Join us for connection, community, and the confidence to walk into birth together.
to grab your spot!

Address

Wilmington, NC

Telephone

+19108100984

Website

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