11/27/2025
Happy Thanksgiving ๐ฆ
Elite Sports Performance Training
Team Training & 1on1
Speed, Strength, Agility, Nutrition & Recovery
11/27/2025
Happy Thanksgiving ๐ฆ
11/10/2025
This weekend we got to celebrate Jordy and his 7th Birthday with a Fitness Party๐ ๐ฅณ๐๏ธโโ๏ธ Jordy and friends had a blast getting stronger and working on their 6 packs ๐๐ช๐ฝ
๐HAPPY BIRTHDAY JORDY๐
11/03/2025
We are back this week with Youth Training @ F45 Monkey Junctionโผ๏ธ See you guys Friday @ 6:30pm ๐๐ฝโโ๏ธ
08/16/2025
First Youth Training Session @ F45 was an absolute blast!! These kids came to work and had fun while doing so. Looking forward to our next session Sunday @ 12pm ๐๐ฝ