07/11/2025
The full moon is amazing over the beach during yoga...
If you can breathe, you can do yoga.
07/11/2025
The full moon is amazing over the beach during yoga...
05/04/2025
I've been doing yoga wherever I am and enjoying moving in nature. How about you? (Jeeze, I need to smile more when I'm practicing!)
01/20/2025
From Pema Chodron's book, When Things Fall Apart.
01/11/2025
01/09/2025
I'm having a few memories of Italy while I prepare the workshop I'm going to teach at Salty Dog Yoga on Carolina Beach next month...
Join me at Yoga/Hike at Fort Fisher with Optional Camping at Carolina Beach State Park. https://meetu.ps/e/NB1j3/1k3ty/i
10/16/2024
Izzy and I have gone on vacation! We're taking a few days off to walk the beach and be blown away by what feels like a winter wind. Time to put away the sandals.
01/25/2024
My interview with Charles Bellezza is about to go live in FIVE MINUTES! We talked about everything . . . writing, reading, politics, our fears and desires. Come join us!
Writing To Create Change | Creativity With Purpose: Interview with Dawn Reno Langley I am so grateful for the opportunity to interview author Dawn Reno Langley. She gave me some insight into her writing process and the stories she's written a...
01/20/2024
Done for the day. Time to adjust the thermostats and call it time to read.