Fitness Jammin' in Wilmington: Pound, Zumba, Strong, Repeat

*Schedule for the Week of June 22, 2026*

Another week of the usual schedule! Stay tuned for some modifications the following week due to the 4th of July holiday!

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) (includes POUND, Zumba Fitness and STRONG Nation) with Noel - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach to the Siegel JCC or Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2

* Want to try a Siegel JCC class as a guest? Message Noel or Talia for info!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson
Or use our cash box at class!
Hope to see you at class!

Looks like another beautiful day for an outdoor workout tomorrow. Join us for tomorrow's Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly!

Don't forget your mat and water (and maybe your dad?)!

Zoom link available by request. Newcomers welcome!

*Schedule for the Week of June 15, 2026*

No changes or pop-ups this week, as or right now! See below and let us know if you have any questions!

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) (includes POUND, Zumba and STRONG) with Noel - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach to the Siegel JCC or Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2

* Want to try a Siegel JCC class as a guest? Message Noel or Talia for info!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson
Or use our cash box at class!

Hope to see you at class!

Join us tomorrow at Talley-Day Park for another Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly! Don't forget your water (and mat)! Zoom available via Kelly's new(ish) link! Please let us know if you plan to join virtually!

*Schedule for the Week of June 8, 2026*

Another busy week ahead with a few changes! See below and let us know if you have any questions!

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) with Noel - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
**6:30 p.m. - Zumba Fitness with Noel (part of our Member Appreciation Celebration) - Siegel JCC - Outside in the Amphitheater (this week only)**

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Outdoor Zumba with Noel (subbing for Talia) - Talley-Day Park

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach to the Siegel JCC or to Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2
1:30 p.m. - Pound & Zumba Toning Pop-up with Noel - Rocky Run YMCA - Studio 4

* Want to try a Siegel JCC class as a guest? Message Noel or Talia for info!

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!
You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson

Hope to see you at class!

See you tomorrow at 10:45 a.m. at Talley-Day Park for our Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly!

Zoom available via Kelly’s new link! If you need it, reach out!

*Schedule for the Week of June 1*

June is here! Check out our schedule and please reach out with any questions!

Monday -
6 p.m. - TRX Training with Noel - Siegel JCC* - JFit Studio

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) with Noel - Siegel JCC - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba Fitness with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia - Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park
5:30-7 p.m. - World Cup Zumbathon with Noel and the Rocky Run Y Zumba team - Rocky Run YMCA - Studio 4 (Free and open to the public!) https://www.facebook.com/events/25246906745007747

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness with Noel - Siegel JCC Zoom - Members should reach to the Siegel JCC or to Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson

Hope to see you at class!

* Non-members can attend Siegel JCC classes with guest passes! Message Noel or Talia for more info!

Weather looks gorgeous for tomorrow! Join us for our Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly at 10:45 a.m. at Talley-Day. Zoom available via Kelly's NEW link. Message us if you would like it! Hope to see you - first-timers welcome1

*Schedule for the Week of May 25*
Busy schedule! We have a couple of bonus Rocky Run Y classes with Noel this week, and one cancelation due to Memorial Day!

Monday -
10:45 a.m. - Zumba with Noel - Rocky Run YMCA - Studio 4

Tuesday -
6 p.m. - Sweat to the Beat (Family Friendly) with Noel - Siegel JCC* - Studio 2

Wednesday -
5:30 p.m. - Circuit Training with Noel - Siegel JCC - JFit Studio
6:30 p.m. - Zumba Fitness with Noel - Siegel JCC - Studio 2

Thursday -
9 a.m. - Zumba with Talia- Siegel JCC - Studio 2
6 p.m. - Strong Nation + Zumba Toning with Noel - Siegel JCC - Studio 2

Friday -
5:30 p.m. - Zumba with Talia - Talley-Day Park

Saturday -
9 a.m. - Bootcamp with Noel - Siegel JCC - JFit Studio
3 p.m. - Virtual Pound Fitness - Siegel JCC Zoom - Members should reach to the Siegel JCC or to Noel for the link.

Sunday -
10:45 a.m. - Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly - Talley-Day Park and/or Zoom
1 p.m. - Zumba with Talia - Siegel JCC - Studio 2
1:30 p.m. - Pound & Zumba Pop-up with Noel - Rocky Run YMCA

As always, follow our fitness instructors' pages for updates on individual classes:
POUND and Sweat - Fitness with Noel
Zumba with Talia
Kelly Johnson

Note: Classes that aren't gym-affiliated (including the Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly) are donation-based!

You can Venmo us at:
Noel -
Talia - -goren
Kelly - -Johnson

Hope to see you at class!

* Non-members can attend Siegel JCC classes with guest passes! Message Noel or Talia for more info!

No Vitamin D out there this rainy weekend, but we’ll still give you your daily dose of endorphins at tomorrow’s Weekly Fitness Jam - Pound, Zumba, Strong Nation with Noel, Talia and Kelly! Join us at 10:45 a.m. at Talley-Day Park, under the pavilion unless this rain miraculously goes away! Zoom available via Kelly's link upon request!