What are the opening hours?

Monday 5am - 12pm 4:30pm - 7pm Tuesday 6am - 1:30pm 5pm - 7:30pm Wednesday 5am - 12pm 4pm - 7pm Thursday 6am - 1:30pm 5pm - 7:30pm Friday 6am - 12pm Saturday 6:30am - 11:30am Sunday 7am - 1pm

STRIDE

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Stride is a premium fitness studio that caters to clients of all ages & fitness levels.

STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.

09/29/2026

Built to perform. Built to scale.

STRIDE Fitness is growing and bringing a premium, performance-driven fitness experience to communities across the country.

We’re looking for the next generation of franchise owners to grow with us.

Ready to bring STRIDE fitness to your market? Direct message us to speak with our team

Thank you Isabella Falcone for stopping by!

09/25/2026

Strength. Cardio. Recovery. All under one roof.

STRIDE Fitness is built to deliver a complete fitness experience with performance-driven training to the recovery tools that help you come back stronger.

Experience STRIDE Fitness for yourself at one of our studios.

Interested in bringing STRIDE Fitness to your community? Apply to become a franchise owner and connect with our team to learn more.

09/23/2026

Good energy. Great people. Even better workouts!

This is what STRIDE Fitness is all about. Show up, bring the energy, and leave better than you came.

We are expanding our franchise territories across the US! If you are interested in exploring franchise opportunities with STRIDE Fitness. Click the link and talk with our team.

09/07/2026

Some things are just better together.

The miles feel lighter. The hard days feel easier. And showing up means a little more when you’re surrounded by people who are right there with you.

Different goals. Different journeys. One community moving forward.

We are STRIDE Fitness. And we’re better together.

08/12/2026

Your first STRIDE Fitness class starts here!

From the moment you walk through the doors, expect more than just a treadmill workout. Expect expert coaching, intentional programming, premium equipment, and a community that pushes you to become stronger, faster, and more confident, at your pace.

Whether you’re training for your next race, getting back into a routine, or stepping into a fitness studio for the first time, there’s a place for you at STRIDE Fitness.

Your first class is just the beginning.

Find your local STRIDE Fitness and come experience it for yourself.

And if there isn’t a STRIDE in your market yet… maybe it’s time to change that. Ask us about franchise opportunities!

Sweat with us. Grow with us.
This is STRIDE Fitness.

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08/04/2026

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside STRIDE Fitness is intentionally crafted to create an experience members can’t wait to come back to.

For our franchisees, that means more than just beautiful studios, it means investing in a proven environment that elevates the member experience, supports retention, and positions your business as the premium fitness destination in your market.

When members walk through our doors, they immediately know they’re somewhere different.

Ready to bring STRIDE Fitness to your community? Visit the link in our bio to learn more about franchise opportunities.

Entrepreneur BusinessGrowth FitnessBusiness Franchising PremiumFitness

07/20/2026

HYROX Season is right around the corner! Come in and check out our HYROX classes and see what the hype is all about! Christie Schewe OC Personal Trainer competed at HYROX Worlds and we are so proud to see her hard work pay off!

We look forward to seeing you in the studio!

07/13/2026

STRIDE Fitness 🤝 Bilt Rewards

Bilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bilt Rweards website, selecting neighborhood, then fitness, and searching for STRIDE Fitness.

07/09/2026

Premium training deserves premium equipment.

That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold standard in performance, comfort, and durability. Run better. Train smarter. Become stronger.

Stop by any of our studios and see for yourself!

07/06/2026

Recovery isn’t where fitness stops. It’s where progress begins.

Step into the Recovery Room and discover the secret weapon behind stronger workouts, faster recovery, and better results.

12/01/2023

HOLIDAY SPRINT CHALLENGE STARTS TODAY! Sprint into December with this mini holiday challenge - Take 6 classes in 12 days! Get a jump start for 2024 and begin your fitness routine now, because why? You deserve to fill up your cup to prioritize your health, fitness, self care. Tag your STRIDE pack who will take on this challenge with you!
✨ December 1-12
✨ Complete 6 classes in 12 days
✨ Use the in-studio tracker to mark your classes and the Instagram Tracker!

11/23/2023

Happy Thanksgiving! Thank you to our STRIDE pack, we are thankful for you! See below for our Thanksgiving modified schedule:

Class Times:

8:30am - Stride Classic

10:00am - Combo Class

11/07/2023

At our studio, we are grateful for our STRIDE community - our loyal members, our energizing team, and motivating coaches! Thank you walking through our doors to STRIDE together! Let's spread positivity and add moments of expressing gratitude, especially through the busy holiday season.

09/11/2023

Remember & Honor

09/09/2023

Back to STRIDE Challenge! Earn an extra entry for a chance to win 🚢
Refer a friend through the mobile app, and when they complete their First Class Free, you will earn an extra entry for a chance to win a Princess Cruise certificate!

*Enter for a chance to win a 7-day balcony stateroom Princess cruise when you complete the 2023 Back to STRIDE Challenge. Extra entry for referrals that complete their first class free at participating studios.

09/01/2023

Congrats coach Talia on your first class!!!👏👏 Amazing class and thanks for leading a great workout for everyone!

Our Back to Stride starts tomorrow and runs through the month of September! Complete 12 classes in 30 dates in the STRIDE fitness app and enter for a chance to win a Princess Cruise!🚢✨

08/28/2023

A beautiful Monday here at Stride in Wilmette🌅 Tons of great classes today, what a perfect start to the week!

DM us or click the link in our bio if you’re interested in signing up or trying a free class👏

Happy Monday Neighbors!

Address

1515 Sheridan Road , Suite 36
Wilmette, IL
60091

Opening Hours

Monday	5am - 12pm
	4:30pm - 7pm
Tuesday	6am - 1:30pm
	5pm - 7:30pm
Wednesday	5am - 12pm
	4pm - 7pm
Thursday	6am - 1:30pm
	5pm - 7:30pm
Friday	6am - 12pm
Saturday	6:30am - 11:30am
Sunday	7am - 1pm

Telephone

+12244703599

Website

https://www.stridefitness.com/

Alerts

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