Lafayette High School Track & Field and Cross Country

Lafayette High School Track & Field and Cross Country Lafayette HS, Williamsburg, VA Track & Field and Cross Country Team Lafayette High School, Williamsburg, VA Cross Country Team

09/03/2026

🐏 Rams
Great work at practice in the heat last Wed Night! There will be no coach led practice today 3 Sep; we will post an on your own workout.

Friday morning practice is at 7am at LHS.

As a reminder Friday’s coach led practice is a no school day which means it is optional. We will post the workout for those that aren’t able to attend

09/03/2026

Stay in the know! The daily announcements are posted in several places: the LHS website, in Ram Nation Communication on Canvas, and on the monitors in the upper and lower commons. Be sure to check them out regularly so you don't miss important information!

09/02/2026
09/02/2026

Rams, Coaches appreciate the great turnout and effort at the night practice yesterday due to the heat. Evening practices are optional since they aren't at our standard time. The workouts are posted on the Team GroupMe so that athletes can do them at a time that works for them if they can't make it to practice.

Today's practice:
LOCATION: WISC BASEBALL PAVILION
TIME: 6:15-7:45pm

Way to go Ruth--well deserved recognition!
09/02/2026

Way to go Ruth--well deserved recognition!

Congratulations to our September Senior of the Month, Ruth Moore! Ruth’s positive attitude and determination make her a stand out student.

Here is the link to our BSN Team Sprint Shop! These items are ready to print and ship in just 1–2 days & they come dir...
08/31/2026

Here is the link to our BSN Team Sprint Shop! These items are ready to print and ship in just 1–2 days & they come directly to your home address.

Hurry, shop closes 10/30/2026!

The Rams XC Team Weekly email has been sent. If you did not receive it or want to add/remove email addresses from the t...
08/29/2026

The Rams XC Team Weekly email has been sent. If you did not receive it or want to add/remove email addresses from the team email distribution list, please contact [email protected]. Here are some pictures from our fun relays at the first day of after school practice!

Looking forward to a terrific season with The Rams XC team! Photo courtesy of --thanks you for the amazing picture!
08/28/2026

Looking forward to a terrific season with The Rams XC team! Photo courtesy of --thanks you for the amazing picture!

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Williamsburg, VA
23188

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