DBT 4 ADHD

Don't forget, coming in October (not July), our new DBT Skills Workbook for ADHD Adults, published by New Harbinger Publications. :-)

The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: DBT Exercises to Manage Emotions, Improve Executive Function, and Stay Focused Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Speaking of Mariah speaking, she will be presenting not one workshop but two at The International Conference On ADHD. See details below. Scott is co-presenting with her on DBT Skills for ADHD adults related to our new workbook coming out in October from New Harbinger Publications.
Be mindful out there. 🙂 ❤

Thank you, The Impulsive Thinker Podcast, for hosting Mariah on your podcast. Dear friends and followers, you're invited to compare and contrast coaching and therapy.

🔥ADHD Entrepreneurs: Therapy Calms The Storm, Coaching Executes | Mariah Spradlin | EP485 🔔 Subscribe for more great content: ▶️ Reco...

Learn more about how to listen mindfully, and with LOVE.

Listen with LOVE Strategies for ADHD Adults and their Relationships

Work hard. Be diligent. Pay attention. And cut yourself some slack. Learn more at dbt4adhd.substack.com

Give Yourself Some SLACK DBT for ADHD

With New Harbinger Publications – DBT 4 ADHD just made it onto their weekly engagement list by being one of their top engagers 🎉 We do support our publisher, of course. And they do publish a myriad of super helpful books on mental health.

With Dr. Shawn Horn, PsyD – DBT 4 ADHD is on a streak! We've been top fans for 5 months in a row. 🎉

for you research nerds. :-)

With New Harbinger Publications – DBT 4 ADHD just made it onto their weekly engagement list by being one of their top engagers 🎉