WIT- Women’s Workout Group

🚩The Gladiator Dash 2026

5K of running, water, mud, sandbags, monkey bars, barbed wire crawls, climbing in and out of industrial dumpsters, and plenty of obstacles designed to test both strength and grit. It wasn’t easy, but this group showed up ready to take on the challenge.

What stood out most wasn’t the mud or the obstacles, it was watching women encourage each other, push through discomfort, and keep moving forward when things got tough.

Today was a reminder that we’re capable of more than we think. The hard things don’t get easier, we get stronger. 💪🏼

Gloomy skies didn’t stop us this morning. ☁️

We showed up, put in the work, and left strong, sweaty, and feeling better than when we started. There’s something about getting outside, embracing the less-than-perfect weather, and proving to yourself you can do hard things anyway.

Every workout is a chance to build strength, confidence, and consistency. This group does exactly that.

Ready to see what you’re capable of? Come join us at the next workout. We’d love to have you there. ☺️

Last night’s ruck had beautiful weather, great conversation, and an awesome group of women putting in the work together.

Miles go by a little faster when you’re surrounded by people who encourage, challenge, and support each other.

If you’ve been thinking about joining us, stop waiting. Come join us! You don’t have to be fast, you just have to show up. 👟

We still plan on having our ruck tonight unless the weather gets bad at that time! We will keep you posted!!

📣 The time has changed, our Thursday night rucks will be 7-8 pm during the summer!!!!

Summer Sweat was in full effect tonight. ☀️💪🏼

Our summer themed full body workout had us putting in the work, with a fun water balloon toss to breakup the circuits. It’s a good reminder that fitness doesn’t have to be miserable to be effective.

Strong women, summer evenings, and a workout that challenged us while keeping it fun.

If you’ve been thinking about joining us, this is your sign. Come move with us next time, we’d love to have you. 🫶🏼

Storms were rolling in, the forecast was questionable… but this crew showed up anyway and put in some miles. 👊🏼

These nights always prove you don’t need a huge crowd to put in good work.

If you’ve been wanting to come out, join us next time. We’d love to have you. 😊

Tonight’s Murph was tough in every way… the miles, the reps, and the mental battle that comes with it. But pushing through it together made us stronger. 💪🏼🇺🇸

More than just a workout, today was about remembering and honoring the fallen who gave everything for our freedom. We’re grateful for the chance to move our bodies, challenge ourselves, and do hard things together in their memory.

So proud of every woman who showed up and gave it their all tonight.

If you’ve been looking for a group of women to grow stronger with, come join us at the next workout. ❤️

Great weather, good miles, and even better conversation. 👏🏼

Always a solid night when women show up, put in the work, and encourage each other along the way.

Come ruck with us next time. 👟

🔔 Unfortunately due to the likelihood of bad weather, we are cancelling tonight’s workout.
Our next workout is Thursday night @ 6, see you then!

Yesterday morning’s workout brought the heat 🔥
Beautiful weather, high intensity circuits, and a strong group of women getting after it together. The sweat was real, the energy was high, and every single person showed up ready to work.

Come join us for the next workout, tomorrow night. 💪🏼